Craig West -
Ironman 70.3 South Africa 2018
Quick facts
297/264/13Alle/Geschlecht/AK
M50-54Altersklasse
222Startnummer
ZAFNationalität
36:56 | 2:55:34 | 1:45:20 | 5:28:31 |
Vergleiche Craig West mit anderen Athleten!
222 West
1703 Moss ×
1647 Conte ×
1677 Hollick ×
1693 MacNair ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -02:26 (40.) ● | -00:30 (716.) ● | -00:54 (917.) ● |
Wechsel | 00:42:57 | 00:06:01 | - | -01:48 (33.) ● | -01:11 (500.) ● | -01:12 (657.) ● | |
Radfahren | 45 km | 02:19:52 | 01:36:55 | 27.86 km/h | -13:20 (17.) ● | -10:52 (312.) ● | -12:49 (336.) ● |
Radfahren | 89 km | 03:38:31 | 01:18:39 | 33.57 km/h | -09:40 (15.) ● | -08:37 (307.) ● | -10:28 (329.) ● |
Radfahren | 89 km | 03:38:31 | 02:55:34 | 30.42 km/h | -23:00 (13.) ● | -19:29 (301.) ● | -23:17 (321.) ● |
Wechsel | 03:43:11 | 00:04:40 | - | -00:49 (44.) ● | -00:32 (674.) ● | -00:36 (885.) ● | |
Laufen | 0.7 km | 03:46:23 | 00:03:12 | 04:34 min/km | -00:43 (14.) ● | -00:28 (341.) ● | -00:31 (394.) ● |
Laufen | 5.9 km | 04:11:28 | 00:25:05 | 04:49 min/km | -08:02 (8.) ● | -06:50 (172.) ● | -07:12 (196.) ● |
Laufen | 11.2 km | 04:37:14 | 00:25:46 | 04:51 min/km | -07:20 (11.) ● | -06:14 (222.) ● | -06:31 (258.) ● |
Laufen | 16.3 km | 05:04:32 | 00:27:18 | 05:21 min/km | -10:07 (6.) ● | -08:54 (158.) ● | -09:00 (185.) ● |
Laufen | 20.9 km | 05:28:31 | 00:23:59 | 05:12 min/km | -06:38 (14.) ● | -05:49 (246.) ● | -05:52 (305.) ● |
Laufen | 20.9 km | 05:28:31 | 01:45:20 | 05:02 min/km | -32:50 (10.) ● | -28:15 (196.) ● | -29:06 (228.) ● |
Total | 111.8 km | 05:28:31 | 05:28:31 | 20.42 km/h | -01:00:53 (13.) ● | -49:57 (264.) ● | -55:05 (297.) ● |