Ida Struwig -
Ironman 70.3 South Africa 2018
Quick facts
1737/424/24Alle/Geschlecht/AK
F55-59Altersklasse
2325Startnummer
ZAFNationalität
45:33 | 3:50:55 | 2:23:46 | 7:30:17 |
Vergleiche Ida Struwig mit anderen Athleten!
2325 Struwig
2315 Hudson ×
2310 Beckett ×
2317 Jacobs ×
2326 VAN Niekerk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +04:30 (24.) ● | +06:35 (437.) ● | +07:43 (1768.) ● |
Wechsel | 01:01:02 | 00:15:29 | - | +06:39 (27.) ● | +08:11 (492.) ● | +08:16 (1927.) ● | |
Radfahren | 45 km | 03:03:46 | 02:02:44 | 22 km/h | +05:41 (22.) ● | +07:14 (365.) ● | +13:00 (1624.) ● |
Radfahren | 89 km | 04:51:57 | 01:48:11 | 24.4 km/h | +11:36 (24.) ● | +13:41 (449.) ● | +19:04 (1859.) ● |
Radfahren | 89 km | 04:51:57 | 03:50:55 | 23.13 km/h | +17:17 (25.) ● | +20:55 (412.) ● | +32:04 (1758.) ● |
Wechsel | 05:06:31 | 00:14:34 | - | +08:24 (27.) ● | +09:02 (493.) ● | +09:18 (1939.) ● | |
Laufen | 0.7 km | 05:10:26 | 00:03:55 | 05:35 min/km | -00:08 (13.) ● | +00:02 (286.) ● | +00:12 (1319.) ● |
Laufen | 5.9 km | 05:44:14 | 00:33:48 | 06:30 min/km | -00:35 (15.) ● | +00:23 (269.) ● | +01:31 (1228.) ● |
Laufen | 11.2 km | 06:19:06 | 00:34:52 | 06:34 min/km | +00:33 (16.) ● | +01:44 (321.) ● | +02:35 (1344.) ● |
Laufen | 16.3 km | 06:57:52 | 00:38:46 | 07:36 min/km | +00:57 (17.) ● | +02:07 (318.) ● | +02:28 (1259.) ● |
Laufen | 20.9 km | 07:30:17 | 00:32:25 | 07:02 min/km | +01:25 (21.) ● | +02:24 (349.) ● | +02:34 (1365.) ● |
Laufen | 20.9 km | 07:30:17 | 02:23:46 | 06:52 min/km | +02:12 (15.) ● | +06:40 (313.) ● | +09:20 (1295.) ● |
Total | 111.8 km | 07:30:17 | 07:30:17 | 14.9 km/h | +39:02 (24.) ● | +51:23 (424.) ● | +01:06:41 (1737.) ● |