Nicholas Porteous -
Ironman 70.3 South Africa 2018
Quick facts
44/40/10Alle/Geschlecht/AK
M35-39Altersklasse
2351Startnummer
ZAFNationalität
33:44 | 2:31:07 | 1:34:33 | 4:46:36 |
Vergleiche Nicholas Porteous mit anderen Athleten!
2351 Porteous
387 VAN Der Meulen ×
181 Naude ×
310 LE Roux ×
60 Lategan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -03:47 (65.) ● | -03:42 (398.) ● | -04:06 (475.) ● |
Wechsel | 00:37:57 | 00:04:13 | - | -02:50 (27.) ● | -02:59 (144.) ● | -03:00 (171.) ● | |
Radfahren | 45 km | 02:00:46 | 01:22:49 | 32.6 km/h | -24:33 (3.) ● | -24:58 (20.) ● | -26:55 (22.) ● |
Radfahren | 89 km | 03:09:04 | 01:08:18 | 38.65 km/h | -18:27 (3.) ● | -18:58 (18.) ● | -20:49 (19.) ● |
Radfahren | 89 km | 03:09:04 | 02:31:07 | 35.34 km/h | -43:00 (3.) ● | -43:56 (17.) ● | -47:44 (18.) ● |
Wechsel | 03:12:03 | 00:02:59 | - | -02:02 (52.) ● | -02:13 (271.) ● | -02:17 (349.) ● | |
Laufen | 0.7 km | 03:14:51 | 00:02:48 | 04:00 min/km | -00:51 (22.) ● | -00:52 (90.) ● | -00:55 (97.) ● |
Laufen | 5.9 km | 03:38:41 | 00:23:50 | 04:35 min/km | -07:56 (21.) ● | -08:05 (98.) ● | -08:27 (110.) ● |
Laufen | 11.2 km | 04:02:36 | 00:23:55 | 04:30 min/km | -07:39 (24.) ● | -08:05 (109.) ● | -08:22 (124.) ● |
Laufen | 16.3 km | 04:26:38 | 00:24:02 | 04:42 min/km | -11:33 (16.) ● | -12:10 (51.) ● | -12:16 (60.) ● |
Laufen | 20.9 km | 04:46:36 | 00:19:58 | 04:20 min/km | -09:54 (10.) ● | -09:50 (37.) ● | -09:53 (43.) ● |
Laufen | 20.9 km | 04:46:36 | 01:34:33 | 04:31 min/km | -37:53 (17.) ● | -39:02 (63.) ● | -39:53 (72.) ● |
Total | 111.8 km | 04:46:36 | 04:46:36 | 23.41 km/h | -01:29:32 (10.) ● | -01:31:52 (40.) ● | -01:37:00 (44.) ● |