Donne Green -
Ironman 70.3 South Africa 2018
Quick facts
569/92/21Alle/Geschlecht/AK
F35-39Altersklasse
2359Startnummer
ZAFNationalität
34:24 | 3:17:11 | 1:53:46 | 5:53:09 |
Vergleiche Donne Green mit anderen Athleten!
2359 Green
2152 Venter ×
381 Truter ×
2095 Demetriou ×
2147 VAN Den Heever ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -04:21 (16.) ● | -04:34 (88.) ● | -03:26 (560.) ● |
Wechsel | 00:39:19 | 00:04:55 | - | -02:01 (15.) ● | -02:23 (62.) ● | -02:18 (330.) ● | |
Radfahren | 45 km | 02:29:05 | 01:49:46 | 24.6 km/h | -03:34 (36.) ● | -05:44 (155.) ● | +00:02 (1008.) ● |
Radfahren | 89 km | 03:56:30 | 01:27:25 | 30.2 km/h | -05:00 (30.) ● | -07:05 (117.) ● | -01:42 (911.) ● |
Radfahren | 89 km | 03:56:30 | 03:17:11 | 27.08 km/h | -08:34 (31.) ● | -12:49 (128.) ● | -01:40 (950.) ● |
Wechsel | 03:59:23 | 00:02:53 | - | -02:05 (13.) ● | -02:39 (68.) ● | -02:23 (319.) ● | |
Laufen | 0.7 km | 04:02:45 | 00:03:22 | 04:48 min/km | -00:29 (18.) ● | -00:31 (95.) ● | -00:21 (625.) ● |
Laufen | 5.9 km | 04:31:11 | 00:28:26 | 05:28 min/km | -04:25 (21.) ● | -04:59 (91.) ● | -03:51 (543.) ● |
Laufen | 11.2 km | 04:58:59 | 00:27:48 | 05:14 min/km | -04:45 (17.) ● | -05:20 (78.) ● | -04:29 (456.) ● |
Laufen | 16.3 km | 05:28:46 | 00:29:47 | 05:50 min/km | -06:09 (14.) ● | -06:52 (66.) ● | -06:31 (355.) ● |
Laufen | 20.9 km | 05:53:09 | 00:24:23 | 05:18 min/km | -04:41 (15.) ● | -05:38 (67.) ● | -05:28 (358.) ● |
Laufen | 20.9 km | 05:53:09 | 01:53:46 | 05:26 min/km | -20:29 (14.) ● | -23:20 (69.) ● | -20:40 (409.) ● |
Total | 111.8 km | 05:53:09 | 05:53:09 | 18.99 km/h | -37:30 (21.) ● | -45:45 (92.) ● | -30:27 (569.) ● |