Dale Demmer -
Ironman 70.3 South Africa 2018
Quick facts
801/659/82Alle/Geschlecht/AK
M25-29Altersklasse
2368Startnummer
ZAFNationalität
32:20 | 3:18:17 | 2:11:21 | 6:10:56 |
Vergleiche Dale Demmer mit anderen Athleten!
2368 Demmer
658 Mackeown ×
623 Gildenhuys ×
601 DE Villiers ×
582 Burger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -03:31 (53.) ● | -05:06 (267.) ● | -05:30 (317.) ● |
Wechsel | 00:38:01 | 00:05:41 | - | -01:20 (56.) ● | -01:31 (414.) ● | -01:32 (549.) ● | |
Radfahren | 45 km | 02:31:47 | 01:53:46 | 23.73 km/h | +06:04 (120.) ● | +05:59 (1014.) ● | +04:02 (1238.) ● |
Radfahren | 89 km | 03:56:18 | 01:24:31 | 31.24 km/h | -04:24 (59.) ● | -02:45 (613.) ● | -04:36 (694.) ● |
Radfahren | 89 km | 03:56:18 | 03:18:17 | 26.93 km/h | +01:40 (97.) ● | +03:14 (849.) ● | -00:34 (998.) ● |
Wechsel | 03:59:35 | 00:03:17 | - | -01:49 (40.) ● | -01:55 (345.) ● | -01:59 (452.) ● | |
Laufen | 0.7 km | 04:02:47 | 00:03:12 | 04:34 min/km | -00:19 (52.) ● | -00:28 (355.) ● | -00:31 (409.) ● |
Laufen | 5.9 km | 04:32:47 | 00:30:00 | 05:46 min/km | -01:32 (77.) ● | -01:55 (609.) ● | -02:17 (756.) ● |
Laufen | 11.2 km | 05:03:31 | 00:30:44 | 05:47 min/km | -00:59 (83.) ● | -01:16 (651.) ● | -01:33 (829.) ● |
Laufen | 16.3 km | 05:40:06 | 00:36:35 | 07:10 min/km | +00:34 (99.) ● | +00:23 (775.) ● | +00:17 (1029.) ● |
Laufen | 20.9 km | 06:10:56 | 00:30:50 | 06:42 min/km | +01:14 (112.) ● | +01:02 (889.) ● | +00:59 (1194.) ● |
Laufen | 20.9 km | 06:10:56 | 02:11:21 | 06:17 min/km | -01:02 (91.) ● | -02:14 (721.) ● | -03:05 (930.) ● |
Total | 111.8 km | 06:10:56 | 06:10:56 | 18.08 km/h | -06:02 (82.) ● | -07:32 (659.) ● | -12:40 (801.) ● |