Shaun McKowen -
Ironman 70.3 South Africa 2018
Quick facts
744/617/103Alle/Geschlecht/AK
M40-44Altersklasse
2436Startnummer
ZAFNationalität
34:22 | 3:06:16 | 2:19:03 | 6:07:09 |
Vergleiche Shaun McKowen mit anderen Athleten!
2436 McKowen
1231 Chang ×
1292 Greeff ×
1347 Minnaar ×
1204 Badenhorst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -03:43 (68.) ● | -03:04 (468.) ● | -03:28 (557.) ● |
Wechsel | 00:39:29 | 00:05:07 | - | -02:21 (45.) ● | -02:05 (305.) ● | -02:06 (389.) ● | |
Radfahren | 45 km | 02:20:48 | 01:41:19 | 26.65 km/h | -06:13 (74.) ● | -06:28 (451.) ● | -08:25 (517.) ● |
Radfahren | 89 km | 03:45:45 | 01:24:57 | 31.08 km/h | -01:43 (108.) ● | -02:19 (638.) ● | -04:10 (722.) ● |
Radfahren | 89 km | 03:45:45 | 03:06:16 | 28.67 km/h | -07:56 (87.) ● | -08:47 (515.) ● | -12:35 (591.) ● |
Wechsel | 03:48:06 | 00:02:21 | - | -02:53 (11.) ● | -02:51 (119.) ● | -02:55 (149.) ● | |
Laufen | 0.7 km | 03:51:55 | 00:03:49 | 05:27 min/km | +00:07 (161.) ● | +00:09 (955.) ● | +00:06 (1215.) ● |
Laufen | 5.9 km | 04:22:19 | 00:30:24 | 05:50 min/km | -01:48 (112.) ● | -01:31 (650.) ● | -01:53 (807.) ● |
Laufen | 11.2 km | 04:54:51 | 00:32:32 | 06:08 min/km | +00:13 (131.) ● | +00:32 (813.) ● | +00:15 (1059.) ● |
Laufen | 16.3 km | 05:31:48 | 00:36:57 | 07:14 min/km | +00:34 (128.) ● | +00:45 (797.) ● | +00:39 (1065.) ● |
Laufen | 20.9 km | 06:07:09 | 00:35:21 | 07:41 min/km | +05:33 (190.) ● | +05:33 (1196.) ● | +05:30 (1620.) ● |
Laufen | 20.9 km | 06:07:09 | 02:19:03 | 06:39 min/km | +04:39 (140.) ● | +05:28 (873.) ● | +04:37 (1158.) ● |
Total | 111.8 km | 06:07:09 | 06:07:09 | 18.27 km/h | -12:14 (103.) ● | -11:19 (617.) ● | -16:27 (744.) ● |