Ian Cloete -
Ironman 70.3 South Africa 2018
Quick facts
901/731/120Alle/Geschlecht/AK
M45-49Altersklasse
256Startnummer
ZAFNationalität
32:56 | 3:25:19 | 2:06:55 | 6:18:03 |
Vergleiche Ian Cloete mit anderen Athleten!
256 Cloete
1484 Farrell ×
1620 VAN Zyl ×
1527 Lary ×
1497 Green ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -04:42 (45.) ● | -04:30 (326.) ● | -04:54 (384.) ● |
Wechsel | 00:40:34 | 00:07:38 | - | +00:40 (134.) ● | +00:26 (853.) ● | +00:25 (1165.) ● | |
Radfahren | 45 km | 02:32:47 | 01:52:13 | 24.06 km/h | +05:42 (145.) ● | +04:26 (950.) ● | +02:29 (1148.) ● |
Radfahren | 89 km | 04:05:53 | 01:33:06 | 28.36 km/h | +07:26 (157.) ● | +05:50 (1051.) ● | +03:59 (1299.) ● |
Radfahren | 89 km | 04:05:53 | 03:25:19 | 26.01 km/h | +13:08 (149.) ● | +10:16 (985.) ● | +06:28 (1200.) ● |
Wechsel | 04:11:08 | 00:05:15 | - | +00:02 (114.) ● | +00:03 (813.) ● | -00:01 (1072.) ● | |
Laufen | 0.7 km | 04:14:44 | 00:03:36 | 05:08 min/km | -00:02 (103.) ● | -00:04 (743.) ● | -00:07 (913.) ● |
Laufen | 5.9 km | 04:43:55 | 00:29:11 | 05:36 min/km | -02:19 (88.) ● | -02:44 (537.) ● | -03:06 (653.) ● |
Laufen | 11.2 km | 05:12:54 | 00:28:59 | 05:28 min/km | -02:29 (77.) ● | -03:01 (479.) ● | -03:18 (598.) ● |
Laufen | 16.3 km | 05:50:36 | 00:37:42 | 07:23 min/km | +02:05 (128.) ● | +01:30 (858.) ● | +01:24 (1147.) ● |
Laufen | 20.9 km | 06:18:03 | 00:27:27 | 05:58 min/km | -01:31 (91.) ● | -02:21 (572.) ● | -02:24 (752.) ● |
Laufen | 20.9 km | 06:18:03 | 02:06:55 | 06:04 min/km | -04:16 (95.) ● | -06:40 (620.) ● | -07:31 (796.) ● |
Total | 111.8 km | 06:18:03 | 06:18:03 | 17.74 km/h | +04:52 (120.) ● | -00:25 (731.) ● | -05:33 (901.) ● |