Louise Du Plessis -
Ironman 70.3 South Africa 2018
Quick facts
1391/312/16Alle/Geschlecht/AK
F50-54Altersklasse
267Startnummer
ZAFNationalität
43:18 | 3:46:27 | 2:09:30 | 6:53:35 |
Vergleiche Louise Du Plessis mit anderen Athleten!
267 Du Plessis
2308 Watkins ×
257 Condie ×
2306 Uys ×
2307 Venter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +03:10 (20.) ● | +04:20 (390.) ● | +05:28 (1628.) ● |
Wechsel | 00:50:35 | 00:07:17 | - | -00:33 (12.) ● | -00:01 (266.) ● | +00:04 (1063.) ● | |
Radfahren | 45 km | 02:58:54 | 02:08:19 | 21.04 km/h | +13:45 (24.) ● | +12:49 (425.) ● | +18:35 (1776.) ● |
Radfahren | 89 km | 04:37:02 | 01:38:08 | 26.9 km/h | +05:44 (20.) ● | +03:38 (322.) ● | +09:01 (1549.) ● |
Radfahren | 89 km | 04:37:02 | 03:46:27 | 23.58 km/h | +19:29 (23.) ● | +16:27 (379.) ● | +27:36 (1693.) ● |
Wechsel | 04:44:05 | 00:07:03 | - | +01:22 (19.) ● | +01:31 (378.) ● | +01:47 (1550.) ● | |
Laufen | 0.7 km | 04:47:57 | 00:03:52 | 05:31 min/km | -00:06 (14.) ● | -00:01 (261.) ● | +00:09 (1251.) ● |
Laufen | 5.9 km | 05:22:26 | 00:34:29 | 06:37 min/km | +01:32 (16.) ● | +01:04 (287.) ● | +02:12 (1300.) ● |
Laufen | 11.2 km | 05:54:39 | 00:32:13 | 06:04 min/km | -00:31 (12.) ● | -00:55 (219.) ● | -00:04 (1014.) ● |
Laufen | 16.3 km | 06:27:29 | 00:32:50 | 06:26 min/km | -04:20 (6.) ● | -03:49 (141.) ● | -03:28 (652.) ● |
Laufen | 20.9 km | 06:53:35 | 00:26:06 | 05:40 min/km | -04:17 (5.) ● | -03:55 (120.) ● | -03:45 (567.) ● |
Laufen | 20.9 km | 06:53:35 | 02:09:30 | 06:11 min/km | -07:42 (8.) ● | -07:36 (189.) ● | -04:56 (862.) ● |
Total | 111.8 km | 06:53:35 | 06:53:35 | 16.22 km/h | +15:46 (16.) ● | +14:41 (312.) ● | +29:59 (1391.) ● |