Jason Ensor -
Ironman 70.3 South Africa 2018
Quick facts
499/419/69Alle/Geschlecht/AK
M40-44Altersklasse
271Startnummer
ZAFNationalität
33:41 | 3:02:43 | 1:58:43 | 5:47:33 |
Vergleiche Jason Ensor mit anderen Athleten!
271 Ensor
1373 Rossouw ×
2381 Wooldridge ×
1224 Buhrs ×
1328 Lehmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -04:24 (57.) ● | -03:45 (389.) ● | -04:09 (464.) ● |
Wechsel | 00:40:36 | 00:06:55 | - | -00:33 (105.) ● | -00:17 (697.) ● | -00:18 (942.) ● | |
Radfahren | 45 km | 02:21:12 | 01:40:36 | 26.84 km/h | -06:56 (70.) ● | -07:11 (430.) ● | -09:08 (488.) ● |
Radfahren | 89 km | 03:43:19 | 01:22:07 | 32.15 km/h | -04:33 (80.) ● | -05:09 (484.) ● | -07:00 (538.) ● |
Radfahren | 89 km | 03:43:19 | 03:02:43 | 29.23 km/h | -11:29 (73.) ● | -12:20 (440.) ● | -16:08 (493.) ● |
Wechsel | 03:48:50 | 00:05:31 | - | +00:17 (139.) ● | +00:19 (874.) ● | +00:15 (1149.) ● | |
Laufen | 0.7 km | 03:52:22 | 00:03:32 | 05:02 min/km | -00:10 (115.) ● | -00:08 (694.) ● | -00:11 (845.) ● |
Laufen | 5.9 km | 04:22:16 | 00:29:54 | 05:45 min/km | -02:18 (101.) ● | -02:01 (597.) ● | -02:23 (742.) ● |
Laufen | 11.2 km | 04:51:27 | 00:29:11 | 05:30 min/km | -03:08 (84.) ● | -02:49 (500.) ● | -03:06 (625.) ● |
Laufen | 16.3 km | 05:22:22 | 00:30:55 | 06:03 min/km | -05:28 (62.) ● | -05:17 (372.) ● | -05:23 (476.) ● |
Laufen | 20.9 km | 05:47:33 | 00:25:11 | 05:28 min/km | -04:37 (62.) ● | -04:37 (360.) ● | -04:40 (454.) ● |
Laufen | 20.9 km | 05:47:33 | 01:58:43 | 05:40 min/km | -15:41 (73.) ● | -14:52 (438.) ● | -15:43 (550.) ● |
Total | 111.8 km | 05:47:33 | 05:47:33 | 19.3 km/h | -31:50 (69.) ● | -30:55 (419.) ● | -36:03 (499.) ● |