Jason LE Roux -
Ironman 70.3 South Africa 2018
Quick facts
49/44/11Alle/Geschlecht/AK
M35-39Altersklasse
310Startnummer
ZAFNationalität
31:23 | 2:36:44 | 1:33:55 | 4:48:22 |
Vergleiche Jason LE Roux mit anderen Athleten!
310 LE Roux
181 Naude ×
2351 Porteous ×
60 Lategan ×
1122 Roos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:23 | 00:31:23 | 01:39 min/100m | -06:08 (31.) ● | -06:03 (198.) ● | -06:27 (231.) ● |
Wechsel | 00:35:29 | 00:04:06 | - | -02:57 (24.) ● | -03:06 (128.) ● | -03:07 (148.) ● | |
Radfahren | 45 km | 02:02:04 | 01:26:35 | 31.18 km/h | -20:47 (10.) ● | -21:12 (55.) ● | -23:09 (58.) ● |
Radfahren | 89 km | 03:12:13 | 01:10:09 | 37.63 km/h | -16:36 (8.) ● | -17:07 (33.) ● | -18:58 (36.) ● |
Radfahren | 89 km | 03:12:13 | 02:36:44 | 34.07 km/h | -37:23 (9.) ● | -38:19 (46.) ● | -42:07 (50.) ● |
Wechsel | 03:14:27 | 00:02:14 | - | -02:47 (20.) ● | -02:58 (85.) ● | -03:02 (105.) ● | |
Laufen | 0.7 km | 03:17:10 | 00:02:43 | 03:52 min/km | -00:56 (15.) ● | -00:57 (60.) ● | -01:00 (66.) ● |
Laufen | 5.9 km | 03:39:59 | 00:22:49 | 04:23 min/km | -08:57 (15.) ● | -09:06 (58.) ● | -09:28 (66.) ● |
Laufen | 11.2 km | 04:02:32 | 00:22:33 | 04:15 min/km | -09:01 (16.) ● | -09:27 (56.) ● | -09:44 (63.) ● |
Laufen | 16.3 km | 04:27:02 | 00:24:30 | 04:48 min/km | -11:05 (17.) ● | -11:42 (59.) ● | -11:48 (69.) ● |
Laufen | 20.9 km | 04:48:22 | 00:21:20 | 04:38 min/km | -08:32 (16.) ● | -08:28 (75.) ● | -08:31 (90.) ● |
Laufen | 20.9 km | 04:48:22 | 01:33:55 | 04:29 min/km | -38:31 (15.) ● | -39:40 (54.) ● | -40:31 (63.) ● |
Total | 111.8 km | 04:48:22 | 04:48:22 | 23.26 km/h | -01:27:46 (11.) ● | -01:30:06 (44.) ● | -01:35:14 (49.) ● |