Stefan VAN DE Giessen -
Ironman 70.3 South Africa 2018
Quick facts
483/404/71Alle/Geschlecht/AK
M35-39Altersklasse
383Startnummer
ZAFNationalität
34:28 | 2:58:41 | 2:02:05 | 5:46:43 |
Vergleiche Stefan VAN DE Giessen mit anderen Athleten!
383 VAN DE Giessen
1093 Muller ×
1140 Steyn ×
1165 VAN Heerden ×
1076 Lelievre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -03:03 (82.) ● | -02:58 (475.) ● | -03:22 (568.) ● |
Wechsel | 00:41:35 | 00:07:07 | - | +00:04 (125.) ● | -00:05 (745.) ● | -00:06 (1011.) ● | |
Radfahren | 45 km | 02:21:24 | 01:39:49 | 27.05 km/h | -07:33 (76.) ● | -07:58 (404.) ● | -09:55 (455.) ● |
Radfahren | 89 km | 03:40:16 | 01:18:52 | 33.47 km/h | -07:53 (62.) ● | -08:24 (321.) ● | -10:15 (343.) ● |
Radfahren | 89 km | 03:40:16 | 02:58:41 | 29.89 km/h | -15:26 (73.) ● | -16:22 (365.) ● | -20:10 (397.) ● |
Wechsel | 03:44:38 | 00:04:22 | - | -00:39 (105.) ● | -00:50 (607.) ● | -00:54 (791.) ● | |
Laufen | 0.7 km | 03:47:57 | 00:03:19 | 04:44 min/km | -00:20 (78.) ● | -00:21 (448.) ● | -00:24 (524.) ● |
Laufen | 5.9 km | 04:17:07 | 00:29:10 | 05:36 min/km | -02:36 (98.) ● | -02:45 (533.) ● | -03:07 (649.) ● |
Laufen | 11.2 km | 04:46:11 | 00:29:04 | 05:29 min/km | -02:30 (97.) ● | -02:56 (486.) ● | -03:13 (606.) ● |
Laufen | 16.3 km | 05:19:30 | 00:33:19 | 06:31 min/km | -02:16 (102.) ● | -02:53 (536.) ● | -02:59 (699.) ● |
Laufen | 20.9 km | 05:46:43 | 00:27:13 | 05:55 min/km | -02:39 (94.) ● | -02:35 (551.) ● | -02:38 (720.) ● |
Laufen | 20.9 km | 05:46:43 | 02:02:05 | 05:50 min/km | -10:21 (92.) ● | -11:30 (489.) ● | -12:21 (625.) ● |
Total | 111.8 km | 05:46:43 | 05:46:43 | 19.35 km/h | -29:25 (71.) ● | -31:45 (404.) ● | -36:53 (483.) ● |