Madele VAN Heerden -
Ironman 70.3 South Africa 2018
Quick facts
1078/205/46Alle/Geschlecht/AK
F35-39Altersklasse
389Startnummer
ZAFNationalität
40:13 | 3:15:52 | 2:20:13 | 6:29:16 |
Vergleiche Madele VAN Heerden mit anderen Athleten!
389 VAN Heerden
349 Reabow ×
2093 DE Bruyn ×
2377 Iverson ×
2129 Nieuwenhuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | +01:28 (63.) ● | +01:15 (325.) ● | +02:23 (1372.) ● |
Wechsel | 00:47:17 | 00:07:04 | - | +00:08 (51.) ● | -00:14 (251.) ● | -00:09 (990.) ● | |
Radfahren | 45 km | 02:35:37 | 01:48:20 | 24.92 km/h | -05:00 (32.) ● | -07:10 (132.) ● | -01:24 (916.) ● |
Radfahren | 89 km | 04:03:09 | 01:27:32 | 30.16 km/h | -04:53 (32.) ● | -06:58 (120.) ● | -01:35 (918.) ● |
Radfahren | 89 km | 04:03:09 | 03:15:52 | 27.26 km/h | -09:53 (30.) ● | -14:08 (121.) ● | -02:59 (908.) ● |
Wechsel | 04:09:03 | 00:05:54 | - | +00:56 (63.) ● | +00:22 (303.) ● | +00:38 (1265.) ● | |
Laufen | 0.7 km | 04:12:53 | 00:03:50 | 05:28 min/km | -00:01 (47.) ● | -00:03 (253.) ● | +00:07 (1219.) ● |
Laufen | 5.9 km | 04:47:50 | 00:34:57 | 06:43 min/km | +02:06 (59.) ● | +01:32 (307.) ● | +02:40 (1358.) ● |
Laufen | 11.2 km | 05:21:02 | 00:33:12 | 06:15 min/km | +00:39 (55.) ● | +00:04 (263.) ● | +00:55 (1152.) ● |
Laufen | 16.3 km | 05:59:12 | 00:38:10 | 07:29 min/km | +02:14 (60.) ● | +01:31 (297.) ● | +01:52 (1192.) ● |
Laufen | 20.9 km | 06:29:16 | 00:30:04 | 06:32 min/km | +01:00 (53.) ● | +00:03 (266.) ● | +00:13 (1098.) ● |
Laufen | 20.9 km | 06:29:16 | 02:20:13 | 06:42 min/km | +05:58 (59.) ● | +03:07 (286.) ● | +05:47 (1187.) ● |
Total | 111.8 km | 06:29:16 | 06:29:16 | 17.23 km/h | -01:23 (46.) ● | -09:38 (205.) ● | +05:40 (1078.) ● |