Juliet Donaldson -
Ironman 70.3 South Africa 2018
Quick facts
407/57/11Alle/Geschlecht/AK
F25-29Altersklasse
445Startnummer
ZAFNationalität
32:15 | 3:06:38 | 1:52:22 | 5:41:17 |
Vergleiche Juliet Donaldson mit anderen Athleten!
445 Donaldson
143 Haak ×
1919 Jacobs ×
1970 VAN Wyk ×
2339 Sedig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:15 | 00:32:15 | 01:41 min/100m | -06:06 (9.) ● | -06:43 (46.) ● | -05:35 (305.) ● |
Wechsel | 00:36:46 | 00:04:31 | - | -02:24 (10.) ● | -02:47 (37.) ● | -02:42 (224.) ● | |
Radfahren | 45 km | 02:21:28 | 01:44:42 | 25.79 km/h | -11:57 (16.) ● | -10:48 (92.) ● | -05:02 (692.) ● |
Radfahren | 89 km | 03:43:24 | 01:21:56 | 32.22 km/h | -14:01 (10.) ● | -12:34 (50.) ● | -07:11 (528.) ● |
Radfahren | 89 km | 03:43:24 | 03:06:38 | 28.61 km/h | -25:58 (13.) ● | -23:22 (73.) ● | -12:13 (603.) ● |
Wechsel | 03:48:55 | 00:05:31 | - | -00:17 (41.) ● | -00:01 (266.) ● | +00:15 (1150.) ● | |
Laufen | 0.7 km | 03:52:13 | 00:03:18 | 04:42 min/km | -00:31 (15.) ● | -00:35 (70.) ● | -00:25 (503.) ● |
Laufen | 5.9 km | 04:20:12 | 00:27:59 | 05:22 min/km | -05:50 (16.) ● | -05:26 (83.) ● | -04:18 (491.) ● |
Laufen | 11.2 km | 04:48:08 | 00:27:56 | 05:16 min/km | -05:54 (16.) ● | -05:12 (83.) ● | -04:21 (469.) ● |
Laufen | 16.3 km | 05:18:02 | 00:29:54 | 05:51 min/km | -07:19 (13.) ● | -06:45 (68.) ● | -06:24 (363.) ● |
Laufen | 20.9 km | 05:41:17 | 00:23:15 | 05:03 min/km | -07:26 (9.) ● | -06:46 (38.) ● | -06:36 (227.) ● |
Laufen | 20.9 km | 05:41:17 | 01:52:22 | 05:22 min/km | -27:00 (14.) ● | -24:44 (66.) ● | -22:04 (377.) ● |
Total | 111.8 km | 05:41:17 | 05:41:17 | 19.66 km/h | -01:01:45 (11.) ● | -57:37 (57.) ● | -42:19 (407.) ● |