Rulof Keyser -
Ironman 70.3 South Africa 2018
Quick facts
1300/1015/57Alle/Geschlecht/AK
M18-24Altersklasse
523Startnummer
ZAFNationalität
39:22 | 3:27:32 | 2:23:55 | 6:46:21 |
Vergleiche Rulof Keyser mit anderen Athleten!
523 Keyser
524 Kilian ×
494 Alexander ×
565 Wessels ×
548 Stander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | +03:58 (53.) ● | +01:56 (954.) ● | +01:32 (1259.) ● |
Wechsel | 00:47:54 | 00:08:32 | - | +02:03 (55.) ● | +01:20 (1031.) ● | +01:19 (1417.) ● | |
Radfahren | 45 km | 02:44:02 | 01:56:08 | 23.25 km/h | +12:10 (61.) ● | +08:21 (1090.) ● | +06:24 (1353.) ● |
Radfahren | 89 km | 04:15:26 | 01:31:24 | 28.88 km/h | +04:50 (49.) ● | +04:08 (979.) ● | +02:17 (1190.) ● |
Radfahren | 89 km | 04:15:26 | 03:27:32 | 25.73 km/h | +17:00 (57.) ● | +12:29 (1035.) ● | +08:41 (1275.) ● |
Wechsel | 04:22:26 | 00:07:00 | - | +02:15 (59.) ● | +01:48 (1155.) ● | +01:44 (1540.) ● | |
Laufen | 0.7 km | 04:26:30 | 00:04:04 | 05:48 min/km | +00:35 (63.) ● | +00:24 (1130.) ● | +00:21 (1476.) ● |
Laufen | 5.9 km | 05:01:30 | 00:35:00 | 06:43 min/km | +04:16 (57.) ● | +03:05 (1044.) ● | +02:43 (1362.) ● |
Laufen | 11.2 km | 05:33:46 | 00:32:16 | 06:05 min/km | +01:45 (48.) ● | +00:16 (791.) ● | -00:01 (1020.) ● |
Laufen | 16.3 km | 06:12:17 | 00:38:31 | 07:33 min/km | +03:46 (53.) ● | +02:19 (915.) ● | +02:13 (1231.) ● |
Laufen | 20.9 km | 06:46:21 | 00:34:04 | 07:24 min/km | +05:22 (58.) ● | +04:16 (1122.) ● | +04:13 (1524.) ● |
Laufen | 20.9 km | 06:46:21 | 02:23:55 | 06:53 min/km | +15:44 (55.) ● | +10:20 (978.) ● | +09:29 (1300.) ● |
Total | 111.8 km | 06:46:21 | 06:46:21 | 16.51 km/h | +41:00 (57.) ● | +27:53 (1015.) ● | +22:45 (1300.) ● |