Koos Uys -
Ironman 70.3 South Africa 2018
Quick facts
1242/979/54Alle/Geschlecht/AK
M18-24Altersklasse
555Startnummer
ZAFNationalität
42:59 | 3:27:12 | 2:13:45 | 6:40:47 |
Vergleiche Koos Uys mit anderen Athleten!
555 Uys
512 DE Nysschen ×
493 Alberts ×
524 Kilian ×
494 Alexander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +07:35 (64.) ● | +05:33 (1209.) ● | +05:09 (1600.) ● |
Wechsel | 00:51:33 | 00:08:34 | - | +02:05 (56.) ● | +01:22 (1036.) ● | +01:21 (1422.) ● | |
Radfahren | 45 km | 02:41:21 | 01:49:48 | 24.59 km/h | +05:50 (48.) ● | +02:01 (849.) ● | +00:04 (1010.) ● |
Radfahren | 89 km | 04:18:45 | 01:37:24 | 27.1 km/h | +10:50 (60.) ● | +10:08 (1202.) ● | +08:17 (1522.) ● |
Radfahren | 89 km | 04:18:45 | 03:27:12 | 25.77 km/h | +16:40 (55.) ● | +12:09 (1028.) ● | +08:21 (1261.) ● |
Wechsel | 04:27:02 | 00:08:17 | - | +03:32 (62.) ● | +03:05 (1287.) ● | +03:01 (1735.) ● | |
Laufen | 0.7 km | 04:30:39 | 00:03:37 | 05:10 min/km | +00:08 (44.) ● | -00:03 (769.) ● | -00:06 (949.) ● |
Laufen | 5.9 km | 05:03:29 | 00:32:50 | 06:18 min/km | +02:06 (45.) ● | +00:55 (869.) ● | +00:33 (1115.) ● |
Laufen | 11.2 km | 05:35:08 | 00:31:39 | 05:58 min/km | +01:08 (43.) ● | -00:21 (744.) ● | -00:38 (956.) ● |
Laufen | 16.3 km | 06:12:52 | 00:37:44 | 07:23 min/km | +02:59 (52.) ● | +01:32 (861.) ● | +01:26 (1151.) ● |
Laufen | 20.9 km | 06:40:47 | 00:27:55 | 06:04 min/km | -00:47 (38.) ● | -01:53 (607.) ● | -01:56 (803.) ● |
Laufen | 20.9 km | 06:40:47 | 02:13:45 | 06:23 min/km | +05:34 (43.) ● | +00:10 (764.) ● | -00:41 (995.) ● |
Total | 111.8 km | 06:40:47 | 06:40:47 | 16.74 km/h | +35:26 (54.) ● | +22:19 (979.) ● | +17:11 (1242.) ● |