Dean Coles -
Ironman 70.3 South Africa 2018
Quick facts
1367/1055/129Alle/Geschlecht/AK
M25-29Altersklasse
590Startnummer
ZAFNationalität
35:24 | 3:30:26 | 2:28:00 | 6:51:59 |
Vergleiche Dean Coles mit anderen Athleten!
590 Coles
642 Joubert ×
703 Stander ×
720 VAN Zyl ×
2423 France ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -00:27 (86.) ● | -02:02 (563.) ● | -02:26 (698.) ● |
Wechsel | 00:45:49 | 00:10:25 | - | +03:24 (160.) ● | +03:13 (1279.) ● | +03:12 (1750.) ● | |
Radfahren | 45 km | 02:42:02 | 01:56:13 | 23.23 km/h | +08:31 (134.) ● | +08:26 (1092.) ● | +06:29 (1356.) ● |
Radfahren | 89 km | 04:16:15 | 01:34:13 | 28.02 km/h | +05:18 (134.) ● | +06:57 (1095.) ● | +05:06 (1363.) ● |
Radfahren | 89 km | 04:16:15 | 03:30:26 | 25.38 km/h | +13:49 (131.) ● | +15:23 (1081.) ● | +11:35 (1348.) ● |
Wechsel | 04:23:59 | 00:07:44 | - | +02:38 (152.) ● | +02:32 (1231.) ● | +02:28 (1656.) ● | |
Laufen | 0.7 km | 04:27:34 | 00:03:35 | 05:07 min/km | +00:04 (107.) ● | -00:05 (739.) ● | -00:08 (908.) ● |
Laufen | 5.9 km | 05:04:48 | 00:37:14 | 07:09 min/km | +05:42 (145.) ● | +05:19 (1177.) ● | +04:57 (1564.) ● |
Laufen | 11.2 km | 05:39:48 | 00:35:00 | 06:36 min/km | +03:17 (130.) ● | +03:00 (1025.) ● | +02:43 (1360.) ● |
Laufen | 16.3 km | 06:20:18 | 00:40:30 | 07:56 min/km | +04:29 (129.) ● | +04:18 (1052.) ● | +04:12 (1423.) ● |
Laufen | 20.9 km | 06:51:59 | 00:31:41 | 06:53 min/km | +02:05 (118.) ● | +01:53 (942.) ● | +01:50 (1282.) ● |
Laufen | 20.9 km | 06:51:59 | 02:28:00 | 07:04 min/km | +15:37 (130.) ● | +14:25 (1068.) ● | +13:34 (1416.) ● |
Total | 111.8 km | 06:51:59 | 06:51:59 | 16.28 km/h | +35:01 (129.) ● | +33:31 (1055.) ● | +28:23 (1367.) ● |