Elmar Landman -
Ironman 70.3 South Africa 2018
Quick facts
1712/1288/161Alle/Geschlecht/AK
M25-29Altersklasse
650Startnummer
ZAFNationalität
44:26 | 3:45:12 | 2:42:16 | 7:26:34 |
Vergleiche Elmar Landman mit anderen Athleten!
650 Landman
612 Els ×
412 Hanekom ×
572 Bellew ×
587 Coetzee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +08:35 (165.) ● | +07:00 (1276.) ● | +06:36 (1704.) ● |
Wechsel | 00:51:43 | 00:07:17 | - | +00:16 (103.) ● | +00:05 (789.) ● | +00:04 (1065.) ● | |
Radfahren | 45 km | 02:53:38 | 02:01:55 | 22.15 km/h | +14:13 (147.) ● | +14:08 (1232.) ● | +12:11 (1597.) ● |
Radfahren | 89 km | 04:36:55 | 01:43:17 | 25.56 km/h | +14:22 (157.) ● | +16:01 (1332.) ● | +14:10 (1737.) ● |
Radfahren | 89 km | 04:36:55 | 03:45:12 | 23.71 km/h | +28:35 (155.) ● | +30:09 (1286.) ● | +26:21 (1665.) ● |
Wechsel | 04:44:18 | 00:07:23 | - | +02:17 (150.) ● | +02:11 (1208.) ● | +02:07 (1615.) ● | |
Laufen | 0.7 km | 04:48:20 | 00:04:02 | 05:45 min/km | +00:31 (147.) ● | +00:22 (1106.) ● | +00:19 (1440.) ● |
Laufen | 5.9 km | 05:27:05 | 00:38:45 | 07:27 min/km | +07:13 (152.) ● | +06:50 (1236.) ● | +06:28 (1660.) ● |
Laufen | 11.2 km | 06:04:07 | 00:37:02 | 06:59 min/km | +05:19 (143.) ● | +05:02 (1156.) ● | +04:45 (1545.) ● |
Laufen | 16.3 km | 06:49:16 | 00:45:09 | 08:51 min/km | +09:08 (158.) ● | +08:57 (1280.) ● | +08:51 (1735.) ● |
Laufen | 20.9 km | 07:26:34 | 00:37:18 | 08:06 min/km | +07:42 (158.) ● | +07:30 (1279.) ● | +07:27 (1737.) ● |
Laufen | 20.9 km | 07:26:34 | 02:42:16 | 07:45 min/km | +29:53 (154.) ● | +28:41 (1246.) ● | +27:50 (1684.) ● |
Total | 111.8 km | 07:26:34 | 07:26:34 | 15.02 km/h | +01:09:36 (161.) ● | +01:08:06 (1288.) ● | +01:02:58 (1712.) ● |