Jan LE Roux -
Ironman 70.3 South Africa 2018
Quick facts
1887/1398/172Alle/Geschlecht/AK
M25-29Altersklasse
652Startnummer
ZAFNationalität
41:57 | 4:05:29 | 2:48:25 | 7:58:06 |
Vergleiche Jan LE Roux mit anderen Athleten!
652 LE Roux
714 VAN Rhyn ×
700 Snyman ×
583 Burger ×
716 VAN Schalkwyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +06:06 (155.) ● | +04:31 (1155.) ● | +04:07 (1525.) ● |
Wechsel | 00:55:47 | 00:13:50 | - | +06:49 (172.) ● | +06:38 (1419.) ● | +06:37 (1920.) ● | |
Radfahren | 45 km | 03:04:53 | 02:09:06 | 20.91 km/h | +21:24 (167.) ● | +21:19 (1353.) ● | +19:22 (1796.) ● |
Radfahren | 89 km | 05:01:16 | 01:56:23 | 22.68 km/h | +27:28 (174.) ● | +29:07 (1435.) ● | +27:16 (1935.) ● |
Radfahren | 89 km | 05:01:16 | 04:05:29 | 21.75 km/h | +48:52 (171.) ● | +50:26 (1418.) ● | +46:38 (1904.) ● |
Wechsel | 05:09:41 | 00:08:25 | - | +03:19 (159.) ● | +03:13 (1293.) ● | +03:09 (1743.) ● | |
Laufen | 0.7 km | 05:14:38 | 00:04:57 | 07:04 min/km | +01:26 (173.) ● | +01:17 (1364.) ● | +01:14 (1844.) ● |
Laufen | 5.9 km | 05:53:27 | 00:38:49 | 07:27 min/km | +07:17 (153.) ● | +06:54 (1239.) ● | +06:32 (1666.) ● |
Laufen | 11.2 km | 06:35:24 | 00:41:57 | 07:54 min/km | +10:14 (167.) ● | +09:57 (1340.) ● | +09:40 (1816.) ● |
Laufen | 16.3 km | 07:20:11 | 00:44:47 | 08:46 min/km | +08:46 (156.) ● | +08:35 (1255.) ● | +08:29 (1706.) ● |
Laufen | 20.9 km | 07:58:06 | 00:37:55 | 08:14 min/km | +08:19 (162.) ● | +08:07 (1301.) ● | +08:04 (1765.) ● |
Laufen | 20.9 km | 07:58:06 | 02:48:25 | 08:03 min/km | +36:02 (164.) ● | +34:50 (1303.) ● | +33:59 (1760.) ● |
Total | 111.8 km | 07:58:06 | 07:58:06 | 14.03 km/h | +01:41:08 (172.) ● | +01:39:38 (1398.) ● | +01:34:30 (1887.) ● |