Hj Nel -
Ironman 70.3 South Africa 2018
Quick facts
1784/1332/166Alle/Geschlecht/AK
M25-29Altersklasse
671Startnummer
ZAFNationalität
50:21 | 3:45:21 | 2:42:10 | 7:38:13 |
Vergleiche Hj Nel mit anderen Athleten!
671 Nel
635 Heyns ×
571 Basson ×
682 Potgieter ×
661 Maritz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +14:30 (174.) ● | +12:55 (1399.) ● | +12:31 (1889.) ● |
Wechsel | 01:00:43 | 00:10:22 | - | +03:21 (159.) ● | +03:10 (1274.) ● | +03:09 (1744.) ● | |
Radfahren | 45 km | 03:05:54 | 02:05:11 | 21.57 km/h | +17:29 (156.) ● | +17:24 (1284.) ● | +15:27 (1685.) ● |
Radfahren | 89 km | 04:46:04 | 01:40:10 | 26.36 km/h | +11:15 (151.) ● | +12:54 (1272.) ● | +11:03 (1632.) ● |
Radfahren | 89 km | 04:46:04 | 03:45:21 | 23.7 km/h | +28:44 (156.) ● | +30:18 (1290.) ● | +26:30 (1672.) ● |
Wechsel | 04:56:03 | 00:09:59 | - | +04:53 (172.) ● | +04:47 (1390.) ● | +04:43 (1875.) ● | |
Laufen | 0.7 km | 05:00:01 | 00:03:58 | 05:40 min/km | +00:27 (140.) ● | +00:18 (1052.) ● | +00:15 (1366.) ● |
Laufen | 5.9 km | 05:40:44 | 00:40:43 | 07:49 min/km | +09:11 (164.) ● | +08:48 (1315.) ● | +08:26 (1774.) ● |
Laufen | 11.2 km | 06:19:20 | 00:38:36 | 07:16 min/km | +06:53 (155.) ● | +06:36 (1239.) ● | +06:19 (1661.) ● |
Laufen | 16.3 km | 07:03:51 | 00:44:31 | 08:43 min/km | +08:30 (154.) ● | +08:19 (1249.) ● | +08:13 (1695.) ● |
Laufen | 20.9 km | 07:38:13 | 00:34:22 | 07:28 min/km | +04:46 (141.) ● | +04:34 (1141.) ● | +04:31 (1548.) ● |
Laufen | 20.9 km | 07:38:13 | 02:42:10 | 07:45 min/km | +29:47 (153.) ● | +28:35 (1244.) ● | +27:44 (1682.) ● |
Total | 111.8 km | 07:38:13 | 07:38:13 | 14.64 km/h | +01:21:15 (166.) ● | +01:19:45 (1332.) ● | +01:14:37 (1784.) ● |