Simon Pienaar -
Ironman 70.3 South Africa 2018
Quick facts
1121/898/112Alle/Geschlecht/AK
M25-29Altersklasse
680Startnummer
ZAFNationalität
36:21 | 3:17:35 | 2:21:46 | 6:32:21 |
Vergleiche Simon Pienaar mit anderen Athleten!
680 Pienaar
701 Snyman ×
568 Albertyn ×
603 DE Villiers ×
663 McKenzie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | +00:30 (99.) ● | -01:05 (659.) ● | -01:29 (840.) ● |
Wechsel | 00:46:56 | 00:10:35 | - | +03:34 (162.) ● | +03:23 (1293.) ● | +03:22 (1765.) ● | |
Radfahren | 45 km | 02:38:12 | 01:51:16 | 24.27 km/h | +03:34 (107.) ● | +03:29 (913.) ● | +01:32 (1091.) ● |
Radfahren | 89 km | 04:04:31 | 01:26:19 | 30.59 km/h | -02:36 (73.) ● | -00:57 (724.) ● | -02:48 (834.) ● |
Radfahren | 89 km | 04:04:31 | 03:17:35 | 27.03 km/h | +00:58 (95.) ● | +02:32 (830.) ● | -01:16 (975.) ● |
Wechsel | 04:10:35 | 00:06:04 | - | +00:58 (127.) ● | +00:52 (996.) ● | +00:48 (1317.) ● | |
Laufen | 0.7 km | 04:14:16 | 00:03:41 | 05:15 min/km | +00:10 (122.) ● | +00:01 (828.) ● | -00:02 (1037.) ● |
Laufen | 5.9 km | 04:49:11 | 00:34:55 | 06:42 min/km | +03:23 (132.) ● | +03:00 (1041.) ● | +02:38 (1354.) ● |
Laufen | 11.2 km | 05:24:15 | 00:35:04 | 06:36 min/km | +03:21 (131.) ● | +03:04 (1031.) ● | +02:47 (1369.) ● |
Laufen | 16.3 km | 06:03:44 | 00:39:29 | 07:44 min/km | +03:28 (121.) ● | +03:17 (983.) ● | +03:11 (1326.) ● |
Laufen | 20.9 km | 06:32:21 | 00:28:37 | 06:13 min/km | -00:59 (83.) ● | -01:11 (684.) ● | -01:14 (901.) ● |
Laufen | 20.9 km | 06:32:21 | 02:21:46 | 06:46 min/km | +09:23 (117.) ● | +08:11 (930.) ● | +07:20 (1234.) ● |
Total | 111.8 km | 06:32:21 | 06:32:21 | 17.1 km/h | +15:23 (112.) ● | +13:53 (898.) ● | +08:45 (1121.) ● |