Yusuf Arendse -
Ironman 70.3 South Africa 2018
Quick facts
418/354/66Alle/Geschlecht/AK
M30-34Altersklasse
735Startnummer
ZAFNationalität
35:16 | 3:05:28 | 1:52:50 | 5:41:55 |
Vergleiche Yusuf Arendse mit anderen Athleten!
735 Arendse
859 Laubscher ×
765 Carmichael ×
252 Cilliers ×
973 Watchorn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -01:40 (113.) ● | -02:10 (548.) ● | -02:34 (676.) ● |
Wechsel | 00:40:37 | 00:05:21 | - | -01:40 (67.) ● | -01:51 (348.) ● | -01:52 (451.) ● | |
Radfahren | 45 km | 02:19:59 | 01:39:22 | 27.17 km/h | -08:36 (66.) ● | -08:25 (388.) ● | -10:22 (435.) ● |
Radfahren | 89 km | 03:46:05 | 01:26:06 | 30.66 km/h | -01:28 (119.) ● | -01:10 (701.) ● | -03:01 (805.) ● |
Radfahren | 89 km | 03:46:05 | 03:05:28 | 28.79 km/h | -10:04 (89.) ● | -09:35 (500.) ● | -13:23 (570.) ● |
Wechsel | 03:49:05 | 00:03:00 | - | -02:09 (61.) ● | -02:12 (273.) ● | -02:16 (352.) ● | |
Laufen | 0.7 km | 03:52:09 | 00:03:04 | 04:22 min/km | -00:34 (49.) ● | -00:36 (240.) ● | -00:39 (272.) ● |
Laufen | 5.9 km | 04:18:28 | 00:26:19 | 05:03 min/km | -05:22 (55.) ● | -05:36 (265.) ● | -05:58 (301.) ● |
Laufen | 11.2 km | 04:46:49 | 00:28:21 | 05:20 min/km | -03:37 (77.) ● | -03:39 (412.) ● | -03:56 (511.) ● |
Laufen | 16.3 km | 05:17:34 | 00:30:45 | 06:01 min/km | -05:37 (62.) ● | -05:27 (353.) ● | -05:33 (447.) ● |
Laufen | 20.9 km | 05:41:55 | 00:24:21 | 05:17 min/km | -05:20 (56.) ● | -05:27 (284.) ● | -05:30 (352.) ● |
Laufen | 20.9 km | 05:41:55 | 01:52:50 | 05:23 min/km | -20:30 (62.) ● | -20:45 (321.) ● | -21:36 (392.) ● |
Total | 111.8 km | 05:41:55 | 05:41:55 | 19.62 km/h | -36:03 (66.) ● | -36:33 (354.) ● | -41:41 (418.) ● |