Ruan Coetzee -
Ironman 70.3 South Africa 2018
Quick facts
1684/1272/237Alle/Geschlecht/AK
M30-34Altersklasse
770Startnummer
ZAFNationalität
40:53 | 3:45:38 | 2:39:58 | 7:22:32 |
Vergleiche Ruan Coetzee mit anderen Athleten!
770 Coetzee
984 Wittstock ×
830 Isaacs ×
846 Kivedo ×
743 Basson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +03:57 (208.) ● | +03:27 (1079.) ● | +03:03 (1427.) ● |
Wechsel | 00:49:11 | 00:08:18 | - | +01:17 (194.) ● | +01:06 (990.) ● | +01:05 (1359.) ● | |
Radfahren | 45 km | 02:52:58 | 02:03:47 | 21.81 km/h | +15:49 (239.) ● | +16:00 (1262.) ● | +14:03 (1651.) ● |
Radfahren | 89 km | 04:34:49 | 01:41:51 | 25.92 km/h | +14:17 (240.) ● | +14:35 (1297.) ● | +12:44 (1688.) ● |
Radfahren | 89 km | 04:34:49 | 03:45:38 | 23.67 km/h | +30:06 (241.) ● | +30:35 (1292.) ● | +26:47 (1675.) ● |
Wechsel | 04:42:34 | 00:07:45 | - | +02:36 (228.) ● | +02:33 (1233.) ● | +02:29 (1659.) ● | |
Laufen | 0.7 km | 04:47:03 | 00:04:29 | 06:24 min/km | +00:51 (243.) ● | +00:49 (1280.) ● | +00:46 (1709.) ● |
Laufen | 5.9 km | 05:26:27 | 00:39:24 | 07:34 min/km | +07:43 (235.) ● | +07:29 (1267.) ● | +07:07 (1703.) ● |
Laufen | 11.2 km | 06:05:57 | 00:39:30 | 07:27 min/km | +07:32 (239.) ● | +07:30 (1268.) ● | +07:13 (1709.) ● |
Laufen | 16.3 km | 06:47:51 | 00:41:54 | 08:12 min/km | +05:32 (208.) ● | +05:42 (1126.) ● | +05:36 (1532.) ● |
Laufen | 20.9 km | 07:22:32 | 00:34:41 | 07:32 min/km | +05:00 (218.) ● | +04:53 (1156.) ● | +04:50 (1572.) ● |
Laufen | 20.9 km | 07:22:32 | 02:39:58 | 07:39 min/km | +26:38 (230.) ● | +26:23 (1212.) ● | +25:32 (1640.) ● |
Total | 111.8 km | 07:22:32 | 07:22:32 | 15.16 km/h | +01:04:34 (237.) ● | +01:04:04 (1272.) ● | +58:56 (1684.) ● |