Mj Havenga -
Ironman 70.3 South Africa 2018
Quick facts
300/266/52Alle/Geschlecht/AK
M30-34Altersklasse
823Startnummer
ZAFNationalität
32:00 | 3:03:08 | 1:46:02 | 5:28:47 |
Vergleiche Mj Havenga mit anderen Athleten!
823 Havenga
2421 Wilkins ×
940 Tlhakuli ×
969 Wadge ×
296 Huisamen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -04:56 (45.) ● | -05:26 (242.) ● | -05:50 (282.) ● |
Wechsel | 00:36:50 | 00:04:50 | - | -02:11 (53.) ● | -02:22 (242.) ● | -02:23 (303.) ● | |
Radfahren | 45 km | 02:18:11 | 01:41:21 | 26.64 km/h | -06:37 (72.) ● | -06:26 (452.) ● | -08:23 (518.) ● |
Radfahren | 89 km | 03:39:58 | 01:21:47 | 32.28 km/h | -05:47 (88.) ● | -05:29 (465.) ● | -07:20 (513.) ● |
Radfahren | 89 km | 03:39:58 | 03:03:08 | 29.16 km/h | -12:24 (79.) ● | -11:55 (452.) ● | -15:43 (508.) ● |
Wechsel | 03:42:45 | 00:02:47 | - | -02:22 (52.) ● | -02:25 (223.) ● | -02:29 (286.) ● | |
Laufen | 0.7 km | 03:45:48 | 00:03:03 | 04:21 min/km | -00:35 (45.) ● | -00:37 (223.) ● | -00:40 (251.) ● |
Laufen | 5.9 km | 04:11:06 | 00:25:18 | 04:51 min/km | -06:23 (38.) ● | -06:37 (186.) ● | -06:59 (212.) ● |
Laufen | 11.2 km | 04:36:29 | 00:25:23 | 04:47 min/km | -06:35 (38.) ● | -06:37 (195.) ● | -06:54 (225.) ● |
Laufen | 16.3 km | 05:04:19 | 00:27:50 | 05:27 min/km | -08:32 (40.) ● | -08:22 (196.) ● | -08:28 (231.) ● |
Laufen | 20.9 km | 05:28:47 | 00:24:28 | 05:19 min/km | -05:13 (58.) ● | -05:20 (294.) ● | -05:23 (365.) ● |
Laufen | 20.9 km | 05:28:47 | 01:46:02 | 05:04 min/km | -27:18 (42.) ● | -27:33 (202.) ● | -28:24 (239.) ● |
Total | 111.8 km | 05:28:47 | 05:28:47 | 20.4 km/h | -49:11 (52.) ● | -49:41 (266.) ● | -54:49 (300.) ● |