Leonard Janse VAN Rensburg -
Ironman 70.3 South Africa 2018
Quick facts
1448/1109/207Alle/Geschlecht/AK
M30-34Altersklasse
832Startnummer
ZAFNationalität
37:07 | 3:18:09 | 2:45:25 | 6:57:09 |
Vergleiche Leonard Janse VAN Rensburg mit anderen Athleten!
832 Janse VAN Rensburg
912 Shaw ×
888 Nelson ×
956 VAN Zijl ×
854 Lagerwey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | +00:11 (141.) ● | -00:19 (734.) ● | -00:43 (940.) ● |
Wechsel | 00:47:00 | 00:09:53 | - | +02:52 (231.) ● | +02:41 (1229.) ● | +02:40 (1680.) ● | |
Radfahren | 45 km | 02:37:38 | 01:50:38 | 24.4 km/h | +02:40 (157.) ● | +02:51 (878.) ● | +00:54 (1048.) ● |
Radfahren | 89 km | 04:05:09 | 01:27:31 | 30.17 km/h | -00:03 (136.) ● | +00:15 (791.) ● | -01:36 (916.) ● |
Radfahren | 89 km | 04:05:09 | 03:18:09 | 26.95 km/h | +02:37 (148.) ● | +03:06 (845.) ● | -00:42 (994.) ● |
Wechsel | 04:11:44 | 00:06:35 | - | +01:26 (201.) ● | +01:23 (1091.) ● | +01:19 (1446.) ● | |
Laufen | 0.7 km | 04:15:39 | 00:03:55 | 05:35 min/km | +00:17 (191.) ● | +00:15 (1015.) ● | +00:12 (1308.) ● |
Laufen | 5.9 km | 04:52:04 | 00:36:25 | 07:00 min/km | +04:44 (216.) ● | +04:30 (1138.) ● | +04:08 (1505.) ● |
Laufen | 11.2 km | 05:29:35 | 00:37:31 | 07:04 min/km | +05:33 (226.) ● | +05:31 (1187.) ● | +05:14 (1589.) ● |
Laufen | 16.3 km | 06:16:51 | 00:47:16 | 09:16 min/km | +10:54 (247.) ● | +11:04 (1339.) ● | +10:58 (1818.) ● |
Laufen | 20.9 km | 06:57:09 | 00:40:18 | 08:45 min/km | +10:37 (252.) ● | +10:30 (1355.) ● | +10:27 (1842.) ● |
Laufen | 20.9 km | 06:57:09 | 02:45:25 | 07:54 min/km | +32:05 (237.) ● | +31:50 (1271.) ● | +30:59 (1715.) ● |
Total | 111.8 km | 06:57:09 | 06:57:09 | 16.08 km/h | +39:11 (207.) ● | +38:41 (1109.) ● | +33:33 (1448.) ● |