Jason Wilford -
Ironman 70.3 South Africa 2018
Quick facts
151/137/22Alle/Geschlecht/AK
M40-44Altersklasse
86Startnummer
ZAFNationalität
30:20 | 2:47:08 | 1:46:34 | 5:09:58 |
Vergleiche Jason Wilford mit anderen Athleten!
86 Wilford
1385 Smit ×
1329 Lindeque ×
1407 VAN Gend ×
128 Fourie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:20 | 00:30:20 | 01:35 min/100m | -07:45 (13.) ● | -07:06 (132.) ● | -07:30 (155.) ● |
Wechsel | 00:33:47 | 00:03:27 | - | -04:01 (1.) ● | -03:45 (43.) ● | -03:46 (51.) ● | |
Radfahren | 45 km | 02:07:03 | 01:33:16 | 28.95 km/h | -14:16 (32.) ● | -14:31 (199.) ● | -16:28 (212.) ● |
Radfahren | 89 km | 03:20:55 | 01:13:52 | 35.74 km/h | -12:48 (17.) ● | -13:24 (115.) ● | -15:15 (123.) ● |
Radfahren | 89 km | 03:20:55 | 02:47:08 | 31.95 km/h | -27:04 (25.) ● | -27:55 (157.) ● | -31:43 (166.) ● |
Wechsel | 03:23:24 | 00:02:29 | - | -02:45 (17.) ● | -02:43 (149.) ● | -02:47 (187.) ● | |
Laufen | 0.7 km | 03:26:24 | 00:03:00 | 04:17 min/km | -00:42 (22.) ● | -00:40 (184.) ● | -00:43 (207.) ● |
Laufen | 5.9 km | 03:51:05 | 00:24:41 | 04:44 min/km | -07:31 (18.) ● | -07:14 (140.) ● | -07:36 (156.) ● |
Laufen | 11.2 km | 04:16:45 | 00:25:40 | 04:50 min/km | -06:39 (37.) ● | -06:20 (217.) ● | -06:37 (252.) ● |
Laufen | 16.3 km | 04:45:35 | 00:28:50 | 05:39 min/km | -07:33 (40.) ● | -07:22 (244.) ● | -07:28 (297.) ● |
Laufen | 20.9 km | 05:09:58 | 00:24:23 | 05:18 min/km | -05:25 (50.) ● | -05:25 (286.) ● | -05:28 (355.) ● |
Laufen | 20.9 km | 05:09:58 | 01:46:34 | 05:05 min/km | -27:50 (36.) ● | -27:01 (215.) ● | -27:52 (253.) ● |
Total | 111.8 km | 05:09:58 | 05:09:58 | 21.64 km/h | -01:09:25 (22.) ● | -01:08:30 (137.) ● | -01:13:38 (151.) ● |