Christof Lombard -
Ironman 70.3 South Africa 2018
Quick facts
1068/860/163Alle/Geschlecht/AK
M30-34Altersklasse
865Startnummer
ZAFNationalität
32:09 | 3:19:22 | 2:25:04 | 6:28:45 |
Vergleiche Christof Lombard mit anderen Athleten!
865 Lombard
834 Janse VAN Rensburg ×
760 Burger ×
875 McNaughton ×
924 Strydom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -04:47 (47.) ● | -05:17 (253.) ● | -05:41 (295.) ● |
Wechsel | 00:40:19 | 00:08:10 | - | +01:09 (190.) ● | +00:58 (963.) ● | +00:57 (1324.) ● | |
Radfahren | 45 km | 02:29:27 | 01:49:08 | 24.74 km/h | +01:10 (147.) ● | +01:21 (820.) ● | -00:36 (968.) ● |
Radfahren | 89 km | 03:59:41 | 01:30:14 | 29.26 km/h | +02:40 (162.) ● | +02:58 (926.) ● | +01:07 (1107.) ● |
Radfahren | 89 km | 03:59:41 | 03:19:22 | 26.78 km/h | +03:50 (153.) ● | +04:19 (870.) ● | +00:31 (1027.) ● |
Wechsel | 04:03:41 | 00:04:00 | - | -01:09 (95.) ● | -01:12 (509.) ● | -01:16 (659.) ● | |
Laufen | 0.7 km | 04:07:11 | 00:03:30 | 05:00 min/km | -00:08 (128.) ● | -00:10 (655.) ● | -00:13 (792.) ● |
Laufen | 5.9 km | 04:40:46 | 00:33:35 | 06:27 min/km | +01:54 (174.) ● | +01:40 (936.) ● | +01:18 (1207.) ● |
Laufen | 11.2 km | 05:17:35 | 00:36:49 | 06:56 min/km | +04:51 (214.) ● | +04:49 (1145.) ● | +04:32 (1530.) ● |
Laufen | 16.3 km | 05:58:08 | 00:40:33 | 07:57 min/km | +04:11 (190.) ● | +04:21 (1057.) ● | +04:15 (1430.) ● |
Laufen | 20.9 km | 06:28:45 | 00:30:37 | 06:39 min/km | +00:56 (157.) ● | +00:49 (858.) ● | +00:46 (1156.) ● |
Laufen | 20.9 km | 06:28:45 | 02:25:04 | 06:56 min/km | +11:44 (185.) ● | +11:29 (1008.) ● | +10:38 (1339.) ● |
Total | 111.8 km | 06:28:45 | 06:28:45 | 17.26 km/h | +10:47 (163.) ● | +10:17 (860.) ● | +05:09 (1068.) ● |