Alfred Nebe -
Ironman 70.3 South Africa 2018
Quick facts
593/490/87Alle/Geschlecht/AK
M30-34Altersklasse
886Startnummer
ZAFNationalität
28:43 | 3:01:48 | 2:13:18 | 5:54:58 |
Vergleiche Alfred Nebe mit anderen Athleten!
886 Nebe
942 Trimby ×
849 Kotze ×
967 Vorster ×
925 Supra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:43 | 00:28:43 | 01:30 min/100m | -08:13 (11.) ● | -08:43 (67.) ● | -09:07 (73.) ● |
Wechsel | 00:34:52 | 00:06:09 | - | -00:52 (102.) ● | -01:03 (531.) ● | -01:04 (700.) ● | |
Radfahren | 45 km | 02:16:29 | 01:41:37 | 26.57 km/h | -06:21 (76.) ● | -06:10 (465.) ● | -08:07 (532.) ● |
Radfahren | 89 km | 03:36:40 | 01:20:11 | 32.92 km/h | -07:23 (66.) ● | -07:05 (380.) ● | -08:56 (410.) ● |
Radfahren | 89 km | 03:36:40 | 03:01:48 | 29.37 km/h | -13:44 (71.) ● | -13:15 (416.) ● | -17:03 (463.) ● |
Wechsel | 03:41:40 | 00:05:00 | - | -00:09 (148.) ● | -00:12 (754.) ● | -00:16 (989.) ● | |
Laufen | 0.7 km | 03:45:38 | 00:03:58 | 05:40 min/km | +00:20 (198.) ● | +00:18 (1055.) ● | +00:15 (1369.) ● |
Laufen | 5.9 km | 04:17:03 | 00:31:25 | 06:02 min/km | -00:16 (141.) ● | -00:30 (735.) ● | -00:52 (935.) ● |
Laufen | 11.2 km | 04:49:28 | 00:32:25 | 06:06 min/km | +00:27 (139.) ● | +00:25 (802.) ● | +00:08 (1042.) ● |
Laufen | 16.3 km | 05:25:16 | 00:35:48 | 07:01 min/km | -00:34 (124.) ● | -00:24 (713.) ● | -00:30 (950.) ● |
Laufen | 20.9 km | 05:54:58 | 00:29:42 | 06:27 min/km | +00:01 (141.) ● | -00:06 (786.) ● | -00:09 (1047.) ● |
Laufen | 20.9 km | 05:54:58 | 02:13:18 | 06:22 min/km | -00:02 (134.) ● | -00:17 (754.) ● | -01:08 (983.) ● |
Total | 111.8 km | 05:54:58 | 05:54:58 | 18.9 km/h | -23:00 (87.) ● | -23:30 (490.) ● | -28:38 (593.) ● |