Sean Nieman -
Ironman 70.3 South Africa 2018
Quick facts
1458/1118/210Alle/Geschlecht/AK
M30-34Altersklasse
889Startnummer
ZAFNationalität
38:34 | 3:32:52 | 2:29:00 | 6:57:45 |
Vergleiche Sean Nieman mit anderen Athleten!
889 Nieman
956 VAN Zijl ×
854 Lagerwey ×
853 Labuschagne ×
826 Human ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | +01:38 (168.) ● | +01:08 (890.) ● | +00:44 (1167.) ● |
Wechsel | 00:49:04 | 00:10:30 | - | +03:29 (241.) ● | +03:18 (1286.) ● | +03:17 (1758.) ● | |
Radfahren | 45 km | 02:47:02 | 01:57:58 | 22.89 km/h | +10:00 (214.) ● | +10:11 (1148.) ● | +08:14 (1446.) ● |
Radfahren | 89 km | 04:21:56 | 01:34:54 | 27.82 km/h | +07:20 (207.) ● | +07:38 (1115.) ● | +05:47 (1393.) ● |
Radfahren | 89 km | 04:21:56 | 03:32:52 | 25.09 km/h | +17:20 (211.) ● | +17:49 (1130.) ● | +14:01 (1421.) ● |
Wechsel | 04:28:45 | 00:06:49 | - | +01:40 (209.) ● | +01:37 (1132.) ● | +01:33 (1501.) ● | |
Laufen | 0.7 km | 04:32:35 | 00:03:50 | 05:28 min/km | +00:12 (183.) ● | +00:10 (960.) ● | +00:07 (1224.) ● |
Laufen | 5.9 km | 05:05:04 | 00:32:29 | 06:14 min/km | +00:48 (160.) ● | +00:34 (834.) ● | +00:12 (1067.) ● |
Laufen | 11.2 km | 05:39:59 | 00:34:55 | 06:35 min/km | +02:57 (185.) ● | +02:55 (1019.) ● | +02:38 (1349.) ● |
Laufen | 16.3 km | 06:22:43 | 00:42:44 | 08:22 min/km | +06:22 (226.) ● | +06:32 (1173.) ● | +06:26 (1593.) ● |
Laufen | 20.9 km | 06:57:45 | 00:35:02 | 07:36 min/km | +05:21 (222.) ● | +05:14 (1178.) ● | +05:11 (1599.) ● |
Laufen | 20.9 km | 06:57:45 | 02:29:00 | 07:07 min/km | +15:40 (204.) ● | +15:25 (1082.) ● | +14:34 (1440.) ● |
Total | 111.8 km | 06:57:45 | 06:57:45 | 16.06 km/h | +39:47 (210.) ● | +39:17 (1118.) ● | +34:09 (1458.) ● |