Jack Thonissen -
Ironman 70.3 South Africa 2018
Quick facts
1396/1073/200Alle/Geschlecht/AK
M30-34Altersklasse
937Startnummer
ZAFNationalität
39:46 | 3:33:42 | 2:28:13 | 6:54:05 |
Vergleiche Jack Thonissen mit anderen Athleten!
937 Thonissen
931 Tallie ×
790 Downes ×
768 Claassen ×
750 Botha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | +02:50 (193.) ● | +02:20 (1002.) ● | +01:56 (1325.) ● |
Wechsel | 00:47:25 | 00:07:39 | - | +00:38 (167.) ● | +00:27 (856.) ● | +00:26 (1169.) ● | |
Radfahren | 45 km | 02:46:02 | 01:58:37 | 22.76 km/h | +10:39 (219.) ● | +10:50 (1162.) ● | +08:53 (1476.) ● |
Radfahren | 89 km | 04:21:07 | 01:35:05 | 27.77 km/h | +07:31 (208.) ● | +07:49 (1121.) ● | +05:58 (1399.) ● |
Radfahren | 89 km | 04:21:07 | 03:33:42 | 24.99 km/h | +18:10 (217.) ● | +18:39 (1147.) ● | +14:51 (1445.) ● |
Wechsel | 04:25:52 | 00:04:45 | - | -00:24 (136.) ● | -00:27 (698.) ● | -00:31 (913.) ● | |
Laufen | 0.7 km | 04:29:37 | 00:03:45 | 05:21 min/km | +00:07 (171.) ● | +00:05 (889.) ● | +00:02 (1119.) ● |
Laufen | 5.9 km | 05:03:59 | 00:34:22 | 06:36 min/km | +02:41 (187.) ● | +02:27 (996.) ● | +02:05 (1288.) ● |
Laufen | 11.2 km | 05:40:45 | 00:36:46 | 06:56 min/km | +04:48 (213.) ● | +04:46 (1142.) ● | +04:29 (1527.) ● |
Laufen | 16.3 km | 06:20:25 | 00:39:40 | 07:46 min/km | +03:18 (179.) ● | +03:28 (996.) ● | +03:22 (1346.) ● |
Laufen | 20.9 km | 06:54:05 | 00:33:40 | 07:19 min/km | +03:59 (209.) ● | +03:52 (1098.) ● | +03:49 (1485.) ● |
Laufen | 20.9 km | 06:54:05 | 02:28:13 | 07:05 min/km | +14:53 (202.) ● | +14:38 (1073.) ● | +13:47 (1422.) ● |
Total | 111.8 km | 06:54:05 | 06:54:05 | 16.2 km/h | +36:07 (200.) ● | +35:37 (1073.) ● | +30:29 (1396.) ● |