Mostafa El-Tohami -
Ironman 70.3 Dubai 2018
Quick facts
1676/1422/324Alle/Geschlecht/AK
M35-39Altersklasse
1164Startnummer
EGYNationalität
44:00 | 3:56:03 | 3:02:18 | 8:03:56 |
Vergleiche Mostafa El-Tohami mit anderen Athleten!
1164 El-Tohami
1100 Azzouz ×
1303 Perkins ×
1210 Hernandez Redondo ×
1075 Abu Sharia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | +04:39 (254.) ● | +04:43 (1105.) ● | +04:16 (1265.) ● |
Wechsel | 00:56:17 | 00:12:17 | - | +05:55 (316.) ● | +06:01 (1397.) ● | +05:56 (1648.) ● | |
Radfahren | 22 km | 01:51:57 | 00:55:40 | 23.71 km/h | +13:45 (325.) ● | +13:31 (1422.) ● | +12:52 (1667.) ● |
Radfahren | 45 km | 02:56:33 | 01:04:36 | 21.36 km/h | +18:00 (326.) ● | +17:39 (1424.) ● | +16:51 (1669.) ● |
Radfahren | 68 km | 03:55:36 | 00:59:03 | 23.37 km/h | +21:41 (326.) ● | +21:16 (1424.) ● | +20:30 (1672.) ● |
Radfahren | 90.1 km | 04:52:20 | 00:56:44 | 23.37 km/h | +16:31 (320.) ● | +16:22 (1403.) ● | +15:38 (1650.) ● |
Radfahren | 90.1 km | 04:52:20 | 03:56:03 | 22.9 km/h | +01:09:57 (325.) ● | +01:08:48 (1422.) ● | +01:05:51 (1669.) ● |
Wechsel | 05:01:38 | 00:09:18 | - | +03:56 (308.) ● | +03:58 (1354.) ● | +03:52 (1588.) ● | |
Laufen | 05:02:11 | 00:00:33 | - | +00:05 (283.) ● | +00:05 (1209.) ● | +00:04 (1409.) ● | |
Laufen | 3.3 km | 05:30:16 | 00:28:05 | 08:30 min/km | +08:04 (314.) ● | +07:49 (1371.) ● | +07:36 (1612.) ● |
Laufen | 6.8 km | 05:55:35 | 00:25:19 | 07:14 min/km | +08:49 (322.) ● | +08:42 (1402.) ● | +08:31 (1654.) ● |
Laufen | 10.3 km | 06:25:19 | 00:29:44 | 08:29 min/km | +12:54 (326.) ● | +12:47 (1432.) ● | +12:36 (1689.) ● |
Laufen | 13.5 km | 07:02:15 | 00:36:56 | 11:32 min/km | +15:14 (326.) ● | +15:07 (1426.) ● | +14:53 (1683.) ● |
Laufen | 16.6 km | 07:34:46 | 00:32:31 | 10:29 min/km | +10:46 (306.) ● | +10:32 (1347.) ● | +10:19 (1592.) ● |
Laufen | 19.6 km | 08:03:37 | 00:28:51 | 09:37 min/km | +07:01 (283.) ● | +06:36 (1204.) ● | +06:25 (1416.) ● |
Laufen | 19.9 km | 08:03:56 | 00:00:19 | 01:03 min/km | -03:27 (71.) ● | -03:31 (274.) ● | -03:21 (306.) ● |
Laufen | 19.9 km | 08:03:56 | 03:02:18 | 09:09 min/km | +59:26 (323.) ● | +58:07 (1395.) ● | +57:03 (1649.) ● |
Total | 111.9 km | 08:03:56 | 08:03:56 | 13.87 km/h | +02:23:53 (324.) ● | +02:21:37 (1422.) ● | +02:16:58 (1676.) ● |