Mikhail Pak -
Ironman 70.3 Dubai 2018
Quick facts
893/807/194Alle/Geschlecht/AK
M35-39Altersklasse
1296Startnummer
RUSNationalität
38:53 | 2:55:03 | 1:57:59 | 5:44:43 |
Vergleiche Mikhail Pak mit anderen Athleten!
1296 Pak
1152 Dula ×
1253 Malo Recio ×
1329 Silva ×
956 Karehana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -00:28 (166.) ● | -00:24 (762.) ● | -00:51 (855.) ● |
Wechsel | 00:45:46 | 00:06:53 | - | +00:31 (211.) ● | +00:37 (969.) ● | +00:32 (1105.) ● | |
Radfahren | 22 km | 01:30:07 | 00:44:21 | 29.76 km/h | +02:26 (236.) ● | +02:12 (1015.) ● | +01:33 (1117.) ● |
Radfahren | 45 km | 02:18:57 | 00:48:50 | 28.26 km/h | +02:14 (230.) ● | +01:53 (948.) ● | +01:05 (1039.) ● |
Radfahren | 68 km | 02:58:38 | 00:39:41 | 34.78 km/h | +02:19 (252.) ● | +01:54 (1044.) ● | +01:08 (1153.) ● |
Radfahren | 90.1 km | 03:40:49 | 00:42:11 | 31.43 km/h | +01:58 (224.) ● | +01:49 (971.) ● | +01:05 (1069.) ● |
Radfahren | 90.1 km | 03:40:49 | 02:55:03 | 30.88 km/h | +08:57 (234.) ● | +07:48 (995.) ● | +04:51 (1095.) ● |
Wechsel | 03:46:44 | 00:05:55 | - | +00:33 (228.) ● | +00:35 (978.) ● | +00:29 (1120.) ● | |
Laufen | 03:47:13 | 00:00:29 | - | +00:01 (220.) ● | +00:01 (872.) ● | ±00:00 (986.) ● | |
Laufen | 3.3 km | 04:06:48 | 00:19:35 | 05:56 min/km | -00:26 (179.) ● | -00:41 (716.) ● | -00:54 (792.) ● |
Laufen | 6.8 km | 04:22:11 | 00:15:23 | 04:23 min/km | -01:07 (142.) ● | -01:14 (615.) ● | -01:25 (675.) ● |
Laufen | 10.3 km | 04:37:56 | 00:15:45 | 04:29 min/km | -01:05 (136.) ● | -01:12 (597.) ● | -01:23 (661.) ● |
Laufen | 13.5 km | 04:58:57 | 00:21:01 | 06:34 min/km | -00:41 (162.) ● | -00:48 (684.) ● | -01:02 (762.) ● |
Laufen | 16.6 km | 05:20:58 | 00:22:01 | 07:06 min/km | +00:16 (182.) ● | +00:02 (756.) ● | -00:11 (850.) ● |
Laufen | 19.6 km | 05:44:20 | 00:23:22 | 07:47 min/km | +01:32 (204.) ● | +01:07 (852.) ● | +00:56 (960.) ● |
Laufen | 19.9 km | 05:44:43 | 00:00:23 | 01:16 min/km | -03:23 (189.) ● | -03:27 (777.) ● | -03:17 (913.) ● |
Laufen | 19.9 km | 05:44:43 | 01:57:59 | 05:55 min/km | -04:53 (162.) ● | -06:12 (673.) ● | -07:16 (755.) ● |
Total | 111.9 km | 05:44:43 | 05:44:43 | 19.48 km/h | +04:40 (194.) ● | +02:24 (807.) ● | -02:15 (893.) ● |