Youssef Rostom -
Ironman 70.3 Dubai 2018
Quick facts
1421/1240/291Alle/Geschlecht/AK
M35-39Altersklasse
1315Startnummer
MARNationalität
41:46 | 2:58:48 | 2:46:25 | 6:46:03 |
Vergleiche Youssef Rostom mit anderen Athleten!
1315 Rostom
1172 Fearn ×
1348 Taratte ×
1189 Glenn ×
1190 Godfrey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +02:25 (221.) ● | +02:29 (983.) ● | +02:02 (1115.) ● |
Wechsel | 00:49:54 | 00:08:08 | - | +01:46 (270.) ● | +01:52 (1163.) ● | +01:47 (1353.) ● | |
Radfahren | 22 km | 01:36:25 | 00:46:31 | 28.38 km/h | +04:36 (277.) ● | +04:22 (1190.) ● | +03:43 (1331.) ● |
Radfahren | 45 km | 02:28:10 | 00:51:45 | 26.67 km/h | +05:09 (269.) ● | +04:48 (1154.) ● | +04:00 (1288.) ● |
Radfahren | 68 km | 03:07:53 | 00:39:43 | 34.75 km/h | +02:21 (253.) ● | +01:56 (1046.) ● | +01:10 (1157.) ● |
Radfahren | 90.1 km | 03:48:42 | 00:40:49 | 32.49 km/h | +00:36 (205.) ● | +00:27 (863.) ● | -00:17 (938.) ● |
Radfahren | 90.1 km | 03:48:42 | 02:58:48 | 30.23 km/h | +12:42 (249.) ● | +11:33 (1067.) ● | +08:36 (1185.) ● |
Wechsel | 03:59:38 | 00:10:56 | - | +05:34 (320.) ● | +05:36 (1399.) ● | +05:30 (1645.) ● | |
Laufen | 04:00:16 | 00:00:38 | - | +00:10 (310.) ● | +00:10 (1349.) ● | +00:09 (1583.) ● | |
Laufen | 3.3 km | 04:28:13 | 00:27:57 | 08:28 min/km | +07:56 (311.) ● | +07:41 (1365.) ● | +07:28 (1606.) ● |
Laufen | 6.8 km | 04:52:40 | 00:24:27 | 06:59 min/km | +07:57 (315.) ● | +07:50 (1385.) ● | +07:39 (1632.) ● |
Laufen | 10.3 km | 05:15:00 | 00:22:20 | 06:22 min/km | +05:30 (293.) ● | +05:23 (1303.) ● | +05:12 (1530.) ● |
Laufen | 13.5 km | 05:44:35 | 00:29:35 | 09:14 min/km | +07:53 (303.) ● | +07:46 (1323.) ● | +07:32 (1557.) ● |
Laufen | 16.6 km | 06:15:10 | 00:30:35 | 09:51 min/km | +08:50 (295.) ● | +08:36 (1298.) ● | +08:23 (1536.) ● |
Laufen | 19.6 km | 06:45:19 | 00:30:09 | 10:03 min/km | +08:19 (291.) ● | +07:54 (1255.) ● | +07:43 (1480.) ● |
Laufen | 19.9 km | 06:46:03 | 00:00:44 | 02:26 min/km | -03:02 (290.) ● | -03:06 (1280.) ● | -02:56 (1513.) ● |
Laufen | 19.9 km | 06:46:03 | 02:46:25 | 08:21 min/km | +43:33 (298.) ● | +42:14 (1325.) ● | +41:10 (1563.) ● |
Total | 111.9 km | 06:46:03 | 06:46:03 | 16.53 km/h | +01:06:00 (291.) ● | +01:03:44 (1240.) ● | +59:05 (1421.) ● |