Rafik El Noumeir -
Ironman 70.3 Dubai 2018
Quick facts
1401/1226/212Alle/Geschlecht/AK
M40-44Altersklasse
1442Startnummer
EGYNationalität
46:53 | 3:21:32 | 2:17:55 | 6:41:12 |
Vergleiche Rafik El Noumeir mit anderen Athleten!
1442 El Noumeir
1466 Haidar ×
1464 Guia ×
1419 Coetzee ×
1559 Schefermann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +07:49 (216.) ● | +07:36 (1229.) ● | +07:09 (1421.) ● |
Wechsel | 00:54:52 | 00:07:59 | - | +01:25 (188.) ● | +01:43 (1140.) ● | +01:38 (1324.) ● | |
Radfahren | 22 km | 01:44:25 | 00:49:33 | 26.64 km/h | +07:18 (227.) ● | +07:24 (1320.) ● | +06:45 (1499.) ● |
Radfahren | 45 km | 02:41:24 | 00:56:59 | 24.22 km/h | +10:07 (229.) ● | +10:02 (1320.) ● | +09:14 (1505.) ● |
Radfahren | 68 km | 03:26:28 | 00:45:04 | 30.62 km/h | +07:36 (226.) ● | +07:17 (1287.) ● | +06:31 (1463.) ● |
Radfahren | 90.1 km | 04:16:24 | 00:49:56 | 26.56 km/h | +09:45 (219.) ● | +09:34 (1280.) ● | +08:50 (1462.) ● |
Radfahren | 90.1 km | 04:16:24 | 03:21:32 | 26.82 km/h | +34:46 (226.) ● | +34:17 (1296.) ● | +31:20 (1474.) ● |
Wechsel | 04:23:17 | 00:06:53 | - | +01:19 (190.) ● | +01:33 (1142.) ● | +01:27 (1324.) ● | |
Laufen | 04:23:50 | 00:00:33 | - | +00:04 (208.) ● | +00:05 (1217.) ● | +00:04 (1417.) ● | |
Laufen | 3.3 km | 04:47:02 | 00:23:12 | 07:01 min/km | +02:54 (208.) ● | +02:56 (1183.) ● | +02:43 (1367.) ● |
Laufen | 6.8 km | 05:05:33 | 00:18:31 | 05:17 min/km | +01:51 (183.) ● | +01:54 (1064.) ● | +01:43 (1224.) ● |
Laufen | 10.3 km | 05:24:08 | 00:18:35 | 05:18 min/km | +01:29 (178.) ● | +01:38 (1054.) ● | +01:27 (1209.) ● |
Laufen | 13.5 km | 05:48:33 | 00:24:25 | 07:37 min/km | +02:26 (180.) ● | +02:36 (1066.) ● | +02:22 (1224.) ● |
Laufen | 16.6 km | 06:13:48 | 00:25:15 | 08:08 min/km | +03:00 (171.) ● | +03:16 (1050.) ● | +03:03 (1210.) ● |
Laufen | 19.6 km | 06:40:47 | 00:26:59 | 08:59 min/km | +04:33 (186.) ● | +04:44 (1102.) ● | +04:33 (1287.) ● |
Laufen | 19.9 km | 06:41:12 | 00:00:25 | 01:23 min/km | -03:20 (159.) ● | -03:25 (986.) ● | -03:15 (1170.) ● |
Laufen | 19.9 km | 06:41:12 | 02:17:55 | 06:55 min/km | +12:57 (176.) ● | +13:44 (1060.) ● | +12:40 (1229.) ● |
Total | 111.9 km | 06:41:12 | 06:41:12 | 16.73 km/h | +58:16 (212.) ● | +58:53 (1226.) ● | +54:14 (1401.) ● |