Girish Nair -
Ironman 70.3 Dubai 2018
Quick facts
1571/1351/235Alle/Geschlecht/AK
M40-44Altersklasse
1515Startnummer
INDNationalität
47:04 | 3:41:20 | 2:36:36 | 7:19:56 |
Vergleiche Girish Nair mit anderen Athleten!
1515 Nair
1380 Agmyren ×
1410 Cabral ×
1459 Gandhi ×
1388 Almahari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:04 | 00:47:04 | 02:28 min/100m | +08:00 (219.) ● | +07:47 (1236.) ● | +07:20 (1430.) ● |
Wechsel | 00:56:14 | 00:09:10 | - | +02:36 (214.) ● | +02:54 (1270.) ● | +02:49 (1493.) ● | |
Radfahren | 22 km | 01:47:13 | 00:50:59 | 25.89 km/h | +08:44 (236.) ● | +08:50 (1370.) ● | +08:11 (1568.) ● |
Radfahren | 45 km | 02:47:48 | 01:00:35 | 22.78 km/h | +13:43 (241.) ● | +13:38 (1386.) ● | +12:50 (1608.) ● |
Radfahren | 68 km | 03:40:08 | 00:52:20 | 26.37 km/h | +14:52 (238.) ● | +14:33 (1379.) ● | +13:47 (1595.) ● |
Radfahren | 90.1 km | 04:37:34 | 00:57:26 | 23.09 km/h | +17:15 (244.) ● | +17:04 (1409.) ● | +16:20 (1657.) ● |
Radfahren | 90.1 km | 04:37:34 | 03:41:20 | 24.42 km/h | +54:34 (240.) ● | +54:05 (1390.) ● | +51:08 (1615.) ● |
Wechsel | 04:43:20 | 00:05:46 | - | +00:12 (152.) ● | +00:26 (946.) ● | +00:20 (1083.) ● | |
Laufen | 04:43:50 | 00:00:30 | - | +00:01 (161.) ● | +00:02 (997.) ● | +00:01 (1137.) ● | |
Laufen | 3.3 km | 05:05:33 | 00:21:43 | 06:34 min/km | +01:25 (174.) ● | +01:27 (1019.) ● | +01:14 (1157.) ● |
Laufen | 6.8 km | 05:24:32 | 00:18:59 | 05:25 min/km | +02:19 (194.) ● | +02:22 (1119.) ● | +02:11 (1291.) ● |
Laufen | 10.3 km | 05:45:36 | 00:21:04 | 06:01 min/km | +03:58 (213.) ● | +04:07 (1251.) ● | +03:56 (1459.) ● |
Laufen | 13.5 km | 06:13:24 | 00:27:48 | 08:41 min/km | +05:49 (218.) ● | +05:59 (1266.) ● | +05:45 (1479.) ● |
Laufen | 16.6 km | 06:44:45 | 00:31:21 | 10:06 min/km | +09:06 (228.) ● | +09:22 (1322.) ● | +09:09 (1562.) ● |
Laufen | 19.6 km | 07:19:24 | 00:34:39 | 11:33 min/km | +12:13 (238.) ● | +12:24 (1372.) ● | +12:13 (1622.) ● |
Laufen | 19.9 km | 07:19:56 | 00:00:32 | 01:46 min/km | -03:13 (217.) ● | -03:18 (1253.) ● | -03:08 (1484.) ● |
Laufen | 19.9 km | 07:19:56 | 02:36:36 | 07:52 min/km | +31:38 (220.) ● | +32:25 (1263.) ● | +31:21 (1483.) ● |
Total | 111.9 km | 07:19:56 | 07:19:56 | 15.26 km/h | +01:37:00 (235.) ● | +01:37:37 (1351.) ● | +01:32:58 (1571.) ● |