Jaroslaw Augustyniak -
Ironman 70.3 Dubai 2018
Quick facts
454/420/54Alle/Geschlecht/AK
M45-49Altersklasse
1634Startnummer
POLNationalität
40:59 | 2:39:02 | 1:40:47 | 5:11:27 |
Vergleiche Jaroslaw Augustyniak mit anderen Athleten!
1634 Augustyniak
1745 Ozcapkin ×
1670 Duggan ×
1644 Bouf ×
438 Geers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +00:45 (126.) ● | +01:42 (929.) ● | +01:15 (1048.) ● |
Wechsel | 00:47:18 | 00:06:19 | - | -00:19 (103.) ● | +00:03 (848.) ● | -00:02 (962.) ● | |
Radfahren | 22 km | 01:28:19 | 00:41:01 | 32.18 km/h | -00:49 (95.) ● | -01:08 (631.) ● | -01:47 (674.) ● |
Radfahren | 45 km | 02:12:52 | 00:44:33 | 30.98 km/h | -02:02 (81.) ● | -02:24 (558.) ● | -03:12 (593.) ● |
Radfahren | 68 km | 02:49:21 | 00:36:29 | 37.83 km/h | -00:58 (102.) ● | -01:18 (688.) ● | -02:04 (737.) ● |
Radfahren | 90.1 km | 03:26:20 | 00:36:59 | 35.85 km/h | -02:57 (72.) ● | -03:23 (505.) ● | -04:07 (531.) ● |
Radfahren | 90.1 km | 03:26:20 | 02:39:02 | 33.99 km/h | -06:46 (84.) ● | -08:13 (587.) ● | -11:10 (625.) ● |
Wechsel | 03:30:40 | 00:04:20 | - | -01:17 (58.) ● | -01:00 (556.) ● | -01:06 (619.) ● | |
Laufen | 03:31:07 | 00:00:27 | - | -00:02 (73.) ● | -00:01 (664.) ● | -00:02 (733.) ● | |
Laufen | 3.3 km | 03:48:15 | 00:17:08 | 05:11 min/km | -03:19 (31.) ● | -03:08 (271.) ● | -03:21 (293.) ● |
Laufen | 6.8 km | 04:01:51 | 00:13:36 | 03:53 min/km | -03:14 (30.) ● | -03:01 (265.) ● | -03:12 (289.) ● |
Laufen | 10.3 km | 04:15:42 | 00:13:51 | 03:57 min/km | -03:22 (29.) ● | -03:06 (253.) ● | -03:17 (275.) ● |
Laufen | 13.5 km | 04:33:54 | 00:18:12 | 05:41 min/km | -03:42 (38.) ● | -03:37 (306.) ● | -03:51 (332.) ● |
Laufen | 16.6 km | 04:52:00 | 00:18:06 | 05:50 min/km | -03:39 (42.) ● | -03:53 (320.) ● | -04:06 (352.) ● |
Laufen | 19.6 km | 04:54:27 | 00:02:27 | 00:49 min/km | -19:38 (2.) ● | -19:48 (8.) ● | -19:59 (8.) ● |
Laufen | 19.9 km | 05:11:27 | 00:17:00 | 56:40 min/km | +11:41 (180.) ● | +13:10 (1329.) ● | +13:20 (1572.) ● |
Laufen | 19.9 km | 05:11:27 | 01:40:47 | 05:03 min/km | -25:15 (27.) ● | -23:24 (252.) ● | -24:28 (273.) ● |
Total | 111.9 km | 05:11:27 | 05:11:27 | 21.56 km/h | -32:52 (54.) ● | -30:52 (420.) ● | -35:31 (454.) ● |