Jan Gremmen -
Ironman 70.3 Dubai 2018
Quick facts
303/285/37Alle/Geschlecht/AK
M45-49Altersklasse
1687Startnummer
NLDNationalität
33:49 | 2:30:27 | 1:42:31 | 4:55:39 |
Vergleiche Jan Gremmen mit anderen Athleten!
1687 Gremmen
281 Gunn ×
1716 Kurek ×
1785 Uesseler ×
1704 Jansen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | -06:25 (33.) ● | -05:28 (310.) ● | -05:55 (342.) ● |
Wechsel | 00:39:10 | 00:05:21 | - | -01:17 (64.) ● | -00:55 (593.) ● | -01:00 (652.) ● | |
Radfahren | 22 km | 01:18:29 | 00:39:19 | 33.57 km/h | -02:31 (66.) ● | -02:50 (452.) ● | -03:29 (474.) ● |
Radfahren | 45 km | 02:01:38 | 00:43:09 | 31.98 km/h | -03:26 (67.) ● | -03:48 (452.) ● | -04:36 (474.) ● |
Radfahren | 68 km | 02:34:50 | 00:33:12 | 41.57 km/h | -04:15 (39.) ● | -04:35 (306.) ● | -05:21 (318.) ● |
Radfahren | 90.1 km | 03:09:37 | 00:34:47 | 38.12 km/h | -05:09 (41.) ● | -05:35 (304.) ● | -06:19 (322.) ● |
Radfahren | 90.1 km | 03:09:37 | 02:30:27 | 35.93 km/h | -15:21 (51.) ● | -16:48 (361.) ● | -19:45 (378.) ● |
Wechsel | 03:13:08 | 00:03:31 | - | -02:06 (28.) ● | -01:49 (310.) ● | -01:55 (341.) ● | |
Laufen | 03:13:34 | 00:00:26 | - | -00:03 (54.) ● | -00:02 (540.) ● | -00:03 (590.) ● | |
Laufen | 3.3 km | 03:31:07 | 00:17:33 | 05:19 min/km | -02:54 (40.) ● | -02:43 (329.) ● | -02:56 (360.) ● |
Laufen | 6.8 km | 03:44:54 | 00:13:47 | 03:56 min/km | -03:03 (33.) ● | -02:50 (299.) ● | -03:01 (327.) ● |
Laufen | 10.3 km | 03:59:03 | 00:14:09 | 04:02 min/km | -03:04 (35.) ● | -02:48 (306.) ● | -02:59 (331.) ● |
Laufen | 13.5 km | 04:17:31 | 00:18:28 | 05:46 min/km | -03:26 (43.) ● | -03:21 (327.) ● | -03:35 (356.) ● |
Laufen | 16.6 km | 04:36:10 | 00:18:39 | 06:00 min/km | -03:06 (49.) ● | -03:20 (363.) ● | -03:33 (397.) ● |
Laufen | 19.6 km | 04:55:21 | 00:19:11 | 06:23 min/km | -02:54 (59.) ● | -03:04 (414.) ● | -03:15 (460.) ● |
Laufen | 19.9 km | 04:55:39 | 00:00:18 | 01:00 min/km | -05:01 (18.) ● | -03:32 (213.) ● | -03:22 (234.) ● |
Laufen | 19.9 km | 04:55:39 | 01:42:31 | 05:09 min/km | -23:31 (32.) ● | -21:40 (275.) ● | -22:44 (298.) ● |
Total | 111.9 km | 04:55:39 | 04:55:39 | 22.71 km/h | -48:40 (37.) ● | -46:40 (285.) ● | -51:19 (303.) ● |