Adil Gourari -
Ironman 70.3 Dubai 2018
Quick facts
355/334/72Alle/Geschlecht/AK
M35-39Altersklasse
380Startnummer
MARNationalität
38:09 | 2:33:55 | 1:40:33 | 5:02:05 |
Vergleiche Adil Gourari mit anderen Athleten!
380 Gourari
241 Husseini ×
1980 Kamal ×
1126 Casey ×
1177 Fitzgerald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -01:12 (143.) ● | -01:08 (687.) ● | -01:35 (772.) ● |
Wechsel | 00:43:21 | 00:05:12 | - | -01:10 (116.) ● | -01:04 (549.) ● | -01:09 (606.) ● | |
Radfahren | 22 km | 01:21:33 | 00:38:12 | 34.55 km/h | -03:43 (74.) ● | -03:57 (312.) ● | -04:36 (327.) ● |
Radfahren | 45 km | 02:05:05 | 00:43:32 | 31.7 km/h | -03:04 (113.) ● | -03:25 (490.) ● | -04:13 (515.) ● |
Radfahren | 68 km | 02:39:28 | 00:34:23 | 40.14 km/h | -02:59 (100.) ● | -03:24 (433.) ● | -04:10 (456.) ● |
Radfahren | 90.1 km | 03:17:16 | 00:37:48 | 35.08 km/h | -02:25 (136.) ● | -02:34 (589.) ● | -03:18 (625.) ● |
Radfahren | 90.1 km | 03:17:16 | 02:33:55 | 35.12 km/h | -12:11 (104.) ● | -13:20 (453.) ● | -16:17 (476.) ● |
Wechsel | 03:21:32 | 00:04:16 | - | -01:06 (113.) ● | -01:04 (536.) ● | -01:10 (594.) ● | |
Laufen | 03:21:56 | 00:00:24 | - | -00:04 (56.) ● | -00:04 (235.) ● | -00:05 (256.) ● | |
Laufen | 3.3 km | 03:38:25 | 00:16:29 | 04:59 min/km | -03:32 (39.) ● | -03:47 (195.) ● | -04:00 (211.) ● |
Laufen | 6.8 km | 03:51:42 | 00:13:17 | 03:47 min/km | -03:13 (49.) ● | -03:20 (221.) ● | -03:31 (240.) ● |
Laufen | 10.3 km | 04:05:35 | 00:13:53 | 03:57 min/km | -02:57 (59.) ● | -03:04 (256.) ● | -03:15 (278.) ● |
Laufen | 13.5 km | 04:23:54 | 00:18:19 | 05:43 min/km | -03:23 (75.) ● | -03:30 (314.) ● | -03:44 (342.) ● |
Laufen | 16.6 km | 04:42:30 | 00:18:36 | 05:59 min/km | -03:09 (84.) ● | -03:23 (358.) ● | -03:36 (392.) ● |
Laufen | 19.6 km | 05:01:46 | 00:19:16 | 06:25 min/km | -02:34 (99.) ● | -02:59 (421.) ● | -03:10 (468.) ● |
Laufen | 19.9 km | 05:02:05 | 00:00:19 | 01:03 min/km | -03:27 (66.) ● | -03:31 (256.) ● | -03:21 (279.) ● |
Laufen | 19.9 km | 05:02:05 | 01:40:33 | 05:03 min/km | -22:19 (57.) ● | -23:38 (248.) ● | -24:42 (269.) ● |
Total | 111.9 km | 05:02:05 | 05:02:05 | 22.23 km/h | -37:58 (72.) ● | -40:14 (334.) ● | -44:53 (355.) ● |