Nur Amal Nadhirah Abdul Rahim -
Ironman 70.3 Dubai 2018
Quick facts
1670/251/38Alle/Geschlecht/AK
F30-34Altersklasse
515Startnummer
BRNNationalität
54:43 | 4:09:01 | 2:30:17 | 7:59:36 |
Vergleiche Nur Amal Nadhirah Abdul Rahim mit anderen Athleten!
515 Abdul Rahim
548 Tayou ×
528 Elbaz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:43 | 00:54:43 | 02:52 min/100m | +12:11 (34.) ● | +12:29 (236.) ● | +14:59 (1624.) ● |
Wechsel | 01:06:32 | 00:11:49 | - | +05:16 (37.) ● | +04:57 (249.) ● | +05:28 (1629.) ● | |
Radfahren | 22 km | 02:05:18 | 00:58:46 | 22.46 km/h | +12:15 (37.) ● | +12:21 (250.) ● | +15:58 (1682.) ● |
Radfahren | 45 km | 03:16:18 | 01:11:00 | 19.44 km/h | +18:19 (37.) ● | +18:43 (256.) ● | +23:15 (1691.) ● |
Radfahren | 68 km | 04:17:07 | 01:00:49 | 22.69 km/h | +17:21 (36.) ● | +17:55 (251.) ● | +22:16 (1678.) ● |
Radfahren | 90.1 km | 05:15:33 | 00:58:26 | 22.69 km/h | +13:06 (36.) ● | +13:14 (250.) ● | +17:20 (1666.) ● |
Radfahren | 90.1 km | 05:15:33 | 04:09:01 | 21.71 km/h | +01:01:01 (37.) ● | +01:02:13 (254.) ● | +01:18:49 (1688.) ● |
Wechsel | 05:29:19 | 00:13:46 | - | +07:54 (37.) ● | +07:45 (255.) ● | +08:20 (1687.) ● | |
Laufen | 05:29:56 | 00:00:37 | - | +00:07 (33.) ● | +00:07 (224.) ● | +00:08 (1554.) ● | |
Laufen | 3.3 km | 05:54:32 | 00:24:36 | 07:27 min/km | +02:59 (30.) ● | +02:51 (209.) ● | +04:07 (1460.) ● |
Laufen | 6.8 km | 06:15:42 | 00:21:10 | 06:02 min/km | +03:08 (32.) ● | +03:16 (216.) ● | +04:22 (1487.) ● |
Laufen | 10.3 km | 06:38:11 | 00:22:29 | 06:25 min/km | +04:14 (32.) ● | +04:22 (228.) ● | +05:21 (1535.) ● |
Laufen | 13.5 km | 07:08:57 | 00:30:46 | 09:36 min/km | +07:43 (36.) ● | +07:29 (248.) ● | +08:43 (1601.) ● |
Laufen | 16.6 km | 07:35:16 | 00:26:19 | 08:29 min/km | +03:50 (26.) ● | +02:54 (178.) ● | +04:07 (1289.) ● |
Laufen | 19.6 km | 07:59:03 | 00:23:47 | 07:55 min/km | +01:19 (18.) ● | +00:17 (116.) ● | +01:21 (1004.) ● |
Laufen | 19.9 km | 07:59:36 | 00:00:33 | 01:50 min/km | -03:42 (31.) ● | -02:10 (232.) ● | -03:07 (1489.) ● |
Laufen | 19.9 km | 07:59:36 | 02:30:17 | 07:33 min/km | +19:38 (31.) ● | +19:06 (207.) ● | +25:02 (1405.) ● |
Total | 111.9 km | 07:59:36 | 07:59:36 | 14 km/h | +01:46:00 (38.) ● | +01:46:30 (251.) ● | +02:12:38 (1670.) ● |