Mark Shepheard -
Ironman 70.3 Geelong 2018

Quick facts

202/174/28Alle/Geschlecht/AK

M35-39Altersklasse

213Startnummer

AustraliaNationalität


33:18	2:31:44	1:49:35	5:00:54

Vergleiche Mark Shepheard mit anderen Athleten!

213 Shepheard

554 Strout ×

498 Chatfield ×

143 Brown ×

550 Smith ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:18	00:33:18	01:45 min/100m	-02:32 (37.) ●	-02:07 (227.) ●	-02:52 (291.) ●
Wechsel		00:37:21	00:04:03	-	-00:07 (57.) ●	-00:11 (306.) ●	-00:13 (412.) ●
Radfahren	12.2 km	00:58:33	00:21:12	34.53 km/h	-00:45 (43.) ●	-00:41 (243.) ●	-01:13 (272.) ●
Radfahren	27.1 km	01:24:40	00:26:07	34.23 km/h	-02:00 (28.) ●	-02:22 (147.) ●	-03:10 (162.) ●
Radfahren	45.1 km	01:52:55	00:28:15	38.23 km/h	-02:23 (17.) ●	-02:35 (120.) ●	-03:23 (127.) ●
Radfahren	57.3 km	02:13:21	00:20:26	35.82 km/h	-02:29 (13.) ●	-02:47 (79.) ●	-03:24 (84.) ●
Radfahren	72.2 km	02:39:50	00:26:29	33.76 km/h	-02:49 (13.) ●	-02:48 (112.) ●	-03:33 (123.) ●
Radfahren	90 km	03:09:05	00:29:15	36.51 km/h	-02:47 (18.) ●	-03:22 (111.) ●	-04:08 (123.) ●
Radfahren	90 km	03:09:05	02:31:44	35.59 km/h	-13:13 (18.) ●	-14:35 (116.) ●	-18:51 (127.) ●
Wechsel		03:11:19	00:02:14	-	-00:49 (29.) ●	-00:58 (168.) ●	-00:59 (231.) ●
Laufen	3.5 km	03:27:56	00:16:37	04:44 min/km	-01:06 (36.) ●	-01:05 (231.) ●	-01:34 (275.) ●
Laufen	7.2 km	03:46:29	00:18:33	05:00 min/km	-01:45 (40.) ●	-01:41 (222.) ●	-02:13 (267.) ●
Laufen	8.5 km	03:52:59	00:06:30	05:00 min/km	-00:50 (37.) ●	-00:43 (226.) ●	-00:55 (272.) ●
Laufen	9.9 km	03:59:19	00:06:20	04:31 min/km	-00:57 (31.) ●	-00:48 (201.) ●	-00:58 (240.) ●
Laufen	13.4 km	04:18:07	00:18:48	05:22 min/km	-02:00 (37.) ●	-01:44 (223.) ●	-02:10 (272.) ●
Laufen	17.1 km	04:38:28	00:20:21	05:29 min/km	-01:55 (41.) ●	-01:52 (231.) ●	-02:18 (285.) ●
Laufen	18.4 km	04:46:27	00:07:59	06:08 min/km	+00:07 (55.) ●	+00:07 (332.) ●	±00:00 (441.) ●
Laufen	19.8 km	04:52:54	00:06:27	04:36 min/km	-01:06 (21.) ●	-01:04 (164.) ●	-01:11 (205.) ●
Laufen	21.1 km	05:00:54	00:08:00	06:09 min/km	+00:04 (61.) ●	+00:05 (328.) ●	-00:03 (429.) ●
Laufen	21.1 km	05:00:54	01:49:35	05:11 min/km	-09:28 (42.) ●	-08:45 (232.) ●	-11:22 (286.) ●
Total	113 km	05:00:54	05:00:54	22.53 km/h	-26:09 (28.) ●	-26:36 (174.) ●	-34:17 (202.) ●

Ges	Sex	Ak	Name	#	AK
177	150	23	Ben Appleford	487	M35-39	Australia	00:34:01	02:28:46	01:46:40	04:58:12
178	151	24	Owen Smyth	551	M35-39	Australia	00:31:52	02:35:20	01:44:24	04:58:14
183	156	25	Brad Pokroy	543	M35-39	Australia	00:37:13	02:37:14	01:38:35	04:58:44
196	169	26	Justin Strout	554	M35-39	South Africa	00:30:41	02:32:08	01:52:10	05:00:01
198	170	27	Ben Chatfield	498	M35-39	Australia	00:36:22	02:30:12	01:46:15	05:00:18
202	174	28	Mark Shepheard	213	M35-39	Australia	00:33:18	02:31:44	01:49:35	05:00:54
203	175	29	Markcus Brown	143	M35-39	Australia	00:32:37	02:45:03	01:38:40	05:00:58
204	176	30	Peter Smith	550	M35-39	Australia	00:32:59	02:36:56	01:45:00	05:01:01
205	177	31	Jon Shaw	212	M35-39	United Kingdom	00:43:45	02:37:12	01:33:44	05:01:09
206	178	32	Justin Heselwood	265	M35-39	Australia	00:33:52	02:41:31	01:42:12	05:01:28