Simon Frost -
Ironman 70.3 Geelong 2018
Quick facts
622/483/87Alle/Geschlecht/AK
M35-39Altersklasse
515Startnummer
AustraliaNationalität
47:58 | 2:51:25 | 2:16:06 | 6:07:11 |
Vergleiche Simon Frost mit anderen Athleten!
515 Frost
512 Emmins ×
527 Li ×
530 Maher ×
559 Yoon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +12:08 (102.) ● | +12:33 (578.) ● | +11:48 (785.) ● |
Wechsel | 00:53:24 | 00:05:26 | - | +01:16 (89.) ● | +01:12 (496.) ● | +01:10 (680.) ● | |
Radfahren | 12.2 km | 01:16:06 | 00:22:42 | 32.25 km/h | +00:45 (68.) ● | +00:49 (393.) ● | +00:17 (476.) ● |
Radfahren | 27.1 km | 01:45:03 | 00:28:57 | 30.88 km/h | +00:50 (70.) ● | +00:28 (367.) ● | -00:20 (439.) ● |
Radfahren | 45.1 km | 02:16:53 | 00:31:50 | 33.93 km/h | +01:12 (72.) ● | +01:00 (401.) ● | +00:12 (479.) ● |
Radfahren | 57.3 km | 02:41:02 | 00:24:09 | 30.31 km/h | +01:14 (81.) ● | +00:56 (404.) ● | +00:19 (490.) ● |
Radfahren | 72.2 km | 03:10:42 | 00:29:40 | 30.13 km/h | +00:22 (63.) ● | +00:23 (355.) ● | -00:22 (429.) ● |
Radfahren | 90 km | 03:44:49 | 00:34:07 | 31.3 km/h | +02:05 (84.) ● | +01:30 (413.) ● | +00:44 (511.) ● |
Radfahren | 90 km | 03:44:49 | 02:51:25 | 31.5 km/h | +06:28 (72.) ● | +05:06 (386.) ● | +00:50 (471.) ● |
Wechsel | 03:51:05 | 00:06:16 | - | +03:13 (98.) ● | +03:04 (567.) ● | +03:03 (780.) ● | |
Laufen | 3.5 km | 04:11:55 | 00:20:50 | 05:57 min/km | +03:07 (92.) ● | +03:08 (519.) ● | +02:39 (681.) ● |
Laufen | 7.2 km | 04:36:34 | 00:24:39 | 06:39 min/km | +04:21 (94.) ● | +04:25 (515.) ● | +03:53 (684.) ● |
Laufen | 8.5 km | 04:45:17 | 00:08:43 | 06:42 min/km | +01:23 (87.) ● | +01:30 (486.) ● | +01:18 (643.) ● |
Laufen | 9.9 km | 04:53:45 | 00:08:28 | 06:02 min/km | +01:11 (88.) ● | +01:20 (485.) ● | +01:10 (647.) ● |
Laufen | 13.4 km | 05:18:10 | 00:24:25 | 06:58 min/km | +03:37 (86.) ● | +03:53 (490.) ● | +03:27 (654.) ● |
Laufen | 17.1 km | 05:43:26 | 00:25:16 | 06:49 min/km | +03:00 (81.) ● | +03:03 (452.) ● | +02:37 (601.) ● |
Laufen | 18.4 km | 05:51:55 | 00:08:29 | 06:31 min/km | +00:37 (71.) ● | +00:37 (398.) ● | +00:30 (523.) ● |
Laufen | 19.8 km | 05:59:22 | 00:07:27 | 05:19 min/km | -00:06 (53.) ● | -00:04 (310.) ● | -00:11 (406.) ● |
Laufen | 21.1 km | 06:07:11 | 00:07:49 | 06:00 min/km | -00:07 (53.) ● | -00:06 (306.) ● | -00:14 (395.) ● |
Laufen | 21.1 km | 06:07:11 | 02:16:06 | 06:27 min/km | +17:03 (83.) ● | +17:46 (463.) ● | +15:09 (611.) ● |
Total | 113 km | 06:07:11 | 06:07:11 | 18.46 km/h | +40:08 (87.) ● | +39:41 (483.) ● | +32:00 (622.) ● |