Alan Contreras -
Ironman 70.3 Geelong 2018

Quick facts

529/418/70Alle/Geschlecht/AK

M40-44Altersklasse

610Startnummer

AustraliaNationalität


38:55	2:45:47	2:18:00	5:48:17

Vergleiche Alan Contreras mit anderen Athleten!

610 Contreras

945 McGrath ×

642 Pikramenos ×

637 Mijares ×

613 Dent ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:55	00:38:55	02:02 min/100m	+02:38 (74.) ●	+03:30 (450.) ●	+02:45 (584.) ●
Wechsel		00:42:14	00:03:19	-	-01:00 (22.) ●	-00:55 (167.) ●	-00:57 (225.) ●
Radfahren	12.2 km	01:03:04	00:20:50	35.14 km/h	-01:09 (37.) ●	-01:03 (195.) ●	-01:35 (215.) ●
Radfahren	27.1 km	01:30:38	00:27:34	32.43 km/h	-00:46 (52.) ●	-00:55 (271.) ●	-01:43 (308.) ●
Radfahren	45.1 km	02:00:53	00:30:15	35.7 km/h	-00:36 (60.) ●	-00:35 (281.) ●	-01:23 (316.) ●
Radfahren	57.3 km	02:24:36	00:23:43	30.86 km/h	+00:31 (63.) ●	+00:30 (372.) ●	-00:07 (446.) ●
Radfahren	72.2 km	02:54:29	00:29:53	29.92 km/h	+00:47 (66.) ●	+00:36 (379.) ●	-00:09 (455.) ●
Radfahren	90 km	03:28:01	00:33:32	31.85 km/h	+01:00 (65.) ●	+00:55 (381.) ●	+00:09 (470.) ●
Radfahren	90 km	03:28:01	02:45:47	32.57 km/h	-00:13 (61.) ●	-00:32 (322.) ●	-04:48 (381.) ●
Wechsel		03:30:17	00:02:16	-	-00:57 (25.) ●	-00:56 (176.) ●	-00:57 (244.) ●
Laufen	3.5 km	03:49:17	00:19:00	05:25 min/km	+00:57 (70.) ●	+01:18 (433.) ●	+00:49 (549.) ●
Laufen	7.2 km	04:12:19	00:23:02	06:13 min/km	+02:32 (76.) ●	+02:48 (462.) ●	+02:16 (605.) ●
Laufen	8.5 km	04:20:37	00:08:18	06:23 min/km	+01:01 (76.) ●	+01:05 (457.) ●	+00:53 (600.) ●
Laufen	9.9 km	04:28:29	00:07:52	05:37 min/km	+00:37 (75.) ●	+00:44 (444.) ●	+00:34 (573.) ●
Laufen	13.4 km	04:52:17	00:23:48	06:48 min/km	+02:55 (77.) ●	+03:16 (470.) ●	+02:50 (623.) ●
Laufen	17.1 km	05:20:01	00:27:44	07:29 min/km	+04:56 (86.) ●	+05:31 (528.) ●	+05:05 (706.) ●
Laufen	18.4 km	05:29:49	00:09:48	07:32 min/km	+01:45 (81.) ●	+01:56 (503.) ●	+01:49 (685.) ●
Laufen	19.8 km	05:39:01	00:09:12	06:34 min/km	+01:37 (85.) ●	+01:41 (505.) ●	+01:34 (683.) ●
Laufen	21.1 km	05:48:17	00:09:16	07:07 min/km	+01:14 (82.) ●	+01:21 (486.) ●	+01:13 (656.) ●
Laufen	21.1 km	05:48:17	02:18:00	06:32 min/km	+17:34 (77.) ●	+19:40 (471.) ●	+17:03 (625.) ●
Total	113 km	05:48:17	05:48:17	19.47 km/h	+18:02 (70.) ●	+20:47 (418.) ●	+13:06 (529.) ●

Ges	Sex	Ak	Name	#	AK
488	390	65	Fraser Carson	604	M40-44	Ireland	00:38:35	02:55:33	01:58:56	05:42:02
502	398	66	Jonathan Benson	938	M40-44	Australia	00:45:28	02:37:59	02:14:17	05:44:17
508	402	67	Simon Jarvis	627	M40-44	Australia	00:41:03	02:56:52	01:59:39	05:44:35
516	409	68	Paul McGrath	945	M40-44	Australia	00:41:19	02:57:54	01:59:10	05:45:07
528	417	69	Emmanuel Pikramenos	642	M40-44	Australia	00:43:28	02:46:00	02:06:40	05:47:30
529	418	70	Alan Contreras	610	M40-44	Australia	00:38:55	02:45:47	02:18:00	05:48:17
554	438	71	Mel Mijares	637	M40-44	Philippines	00:43:59	03:02:13	01:58:30	05:52:45
564	444	72	Mathew Dent	613	M40-44	Australia	00:34:43	02:59:36	02:11:26	05:54:09
565	445	73	Geoff Kohn	943	M40-44	Australia	00:40:14	02:53:55	02:13:22	05:54:17
579	456	74	Mark VAN Der Linden	226	M40-44	Australia	00:36:13	03:02:37	02:10:41	05:57:32