Pradeep Narangoda -
Ironman 70.3 Colombo 2018

Quick facts

207/182/46Alle/Geschlecht/AK

M30-34Altersklasse

286Startnummer

Sri LankaNationalität


42:31	3:05:14	1:59:32	5:52:47

Vergleiche Pradeep Narangoda mit anderen Athleten!

286 Narangoda

237 Al-Thuwaini ×

277 Lanyon ×

290 Panigrahi ×

295 Rydannykh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:31	00:42:31	02:14 min/100m	+02:40 (48.) ●	+03:10 (149.) ●	+03:06 (172.) ●
Wechsel		00:45:16	00:02:45	-	-00:12 (37.) ●	-00:06 (121.) ●	-00:06 (142.) ●
Radfahren	6.1 km	00:58:16	00:13:00	28.15 km/h	+00:56 (55.) ●	+00:51 (162.) ●	+00:44 (182.) ●
Radfahren	15.5 km	01:18:23	00:20:07	28.04 km/h	+01:09 (53.) ●	+01:00 (158.) ●	+00:49 (177.) ●
Radfahren	20.5 km	01:28:12	00:09:49	30.56 km/h	+00:15 (50.) ●	+00:20 (150.) ●	+00:04 (170.) ●
Radfahren	25.5 km	01:38:58	00:10:46	27.86 km/h	+00:25 (48.) ●	+00:18 (144.) ●	+00:12 (161.) ●
Radfahren	34 km	01:58:09	00:19:11	26.59 km/h	+02:50 (64.) ●	+02:37 (183.) ●	+02:27 (211.) ●
Radfahren	45.5 km	02:18:31	00:20:22	33.88 km/h	+01:07 (52.) ●	+00:53 (155.) ●	+00:43 (173.) ●
Radfahren	50.5 km	02:28:47	00:10:16	29.22 km/h	+00:45 (54.) ●	+00:37 (159.) ●	+00:34 (181.) ●
Radfahren	55.5 km	02:40:12	00:11:25	26.28 km/h	+00:46 (52.) ●	+00:33 (150.) ●	+00:28 (166.) ●
Radfahren	64 km	02:58:58	00:18:46	27.18 km/h	+01:40 (56.) ●	+01:19 (161.) ●	+01:13 (184.) ●
Radfahren	75.6 km	03:21:22	00:22:24	31.07 km/h	+02:05 (53.) ●	+01:43 (156.) ●	+01:36 (182.) ●
Radfahren	80.6 km	03:32:53	00:11:31	26.05 km/h	+01:15 (60.) ●	+01:11 (171.) ●	+01:09 (200.) ●
Radfahren	85.6 km	03:45:07	00:12:14	24.52 km/h	+01:12 (56.) ●	+00:59 (159.) ●	+00:56 (184.) ●
Radfahren	87.8 km	03:50:30	00:05:23	24.52 km/h	+00:32 (54.) ●	+00:09 (161.) ●	+00:10 (187.) ●
Radfahren	87.8 km	03:50:30	03:05:14	28.44 km/h	+14:57 (55.) ●	+12:30 (159.) ●	+11:05 (181.) ●
Wechsel		03:53:15	00:02:45	-	-00:43 (23.) ●	-00:51 (58.) ●	-00:51 (67.) ●
Laufen	0.6 km	03:56:42	00:03:27	05:45 min/km	+00:36 (54.) ●	+00:35 (147.) ●	+00:34 (168.) ●
Laufen	5.8 km	04:26:22	00:29:40	05:42 min/km	-01:17 (37.) ●	-02:23 (91.) ●	-02:39 (102.) ●
Laufen	11.1 km	04:56:09	00:29:47	05:37 min/km	-03:41 (26.) ●	-05:03 (58.) ●	-05:10 (64.) ●
Laufen	16.3 km	05:25:55	00:29:46	05:43 min/km	-06:57 (17.) ●	-07:44 (43.) ●	-07:43 (46.) ●
Laufen	20.9 km	05:52:33	00:26:38	05:47 min/km	-02:19 (27.) ●	-04:46 (60.) ●	-04:46 (66.) ●
Laufen	21.1 km	05:52:47	00:00:14	01:09 min/km	-00:09 (1.) ●	-00:10 (1.) ●	-00:10 (1.) ●
Laufen	21.1 km	05:52:47	01:59:32	05:39 min/km	-13:47 (27.) ●	-19:31 (64.) ●	-19:54 (72.) ●
Total	110.8 km	05:52:47	05:52:47	18.84 km/h	+02:55 (46.) ●	-04:48 (182.) ●	-06:40 (207.) ●

Ges	Sex	Ak	Name	#	AK
181	159	42	Darshaka Bandara	245	M30-34	Sri Lanka	00:28:57	02:37:05	02:37:32	05:46:25
201	177	44	Fahad Al-Thuwaini	237	M30-34	Kuwait	00:48:56	02:44:26	02:11:22	05:51:16
203	178	45	Strath Lanyon	277	M30-34	Australia	00:31:40	02:39:16	02:33:13	05:51:28
207	182	46	Pradeep Narangoda	286	M30-34	Sri Lanka	00:42:31	03:05:14	01:59:32	05:52:47
219	192	47	Rishit Panigrahi	290	M30-34	India	00:43:29	02:39:23	02:24:44	05:55:45
225	197	48	Egor Rydannykh	295	M30-34	Russian Federation	00:42:55	03:04:21	02:04:47	05:57:25
229	199	49	Jon Day	253	M30-34	United States	00:46:27	03:10:12	01:51:13	05:58:25
236	205	50	Pamila DE Silva	254	M30-34	Sri Lanka	00:36:19	02:57:37	02:19:37	05:59:53
237	206	51	Chris Cullen	97	M30-34	New Zealand	00:38:44	02:41:23	02:33:48	06:00:20