Minh Quang Pham -
Ironman 70.3 Colombo 2018

Quick facts

165/148/37Alle/Geschlecht/AK

M30-34Altersklasse

61Startnummer

Viet NamNationalität


40:28	2:39:49	2:12:27	5:40:37

Vergleiche Minh Quang Pham mit anderen Athleten!

61 Pham

262 García Mora ×

235 Alrefae ×

264 Hemachandra ×

234 Alkaabi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:28	00:40:28	02:07 min/100m	+00:37 (41.) ●	+01:07 (131.) ●	+01:03 (152.) ●
Wechsel		00:44:06	00:03:38	-	+00:41 (56.) ●	+00:47 (166.) ●	+00:47 (195.) ●
Radfahren	6.1 km	00:55:37	00:11:31	31.78 km/h	-00:33 (36.) ●	-00:38 (90.) ●	-00:45 (96.) ●
Radfahren	15.5 km	01:13:52	00:18:15	30.9 km/h	-00:43 (34.) ●	-00:52 (88.) ●	-01:03 (91.) ●
Radfahren	20.5 km	01:22:48	00:08:56	33.58 km/h	-00:38 (29.) ●	-00:33 (84.) ●	-00:49 (89.) ●
Radfahren	25.5 km	01:32:36	00:09:48	30.61 km/h	-00:33 (32.) ●	-00:40 (86.) ●	-00:46 (91.) ●
Radfahren	34 km	01:48:01	00:15:25	33.08 km/h	-00:56 (35.) ●	-01:09 (93.) ●	-01:19 (98.) ●
Radfahren	45.5 km	02:06:16	00:18:15	37.81 km/h	-01:00 (29.) ●	-01:14 (76.) ●	-01:24 (79.) ●
Radfahren	50.5 km	02:15:12	00:08:56	33.58 km/h	-00:35 (29.) ●	-00:43 (71.) ●	-00:46 (77.) ●
Radfahren	55.5 km	02:25:08	00:09:56	30.2 km/h	-00:43 (27.) ●	-00:56 (59.) ●	-01:01 (62.) ●
Radfahren	64 km	02:41:03	00:15:55	32.04 km/h	-01:11 (31.) ●	-01:32 (70.) ●	-01:38 (75.) ●
Radfahren	75.6 km	03:00:10	00:19:07	36.41 km/h	-01:12 (32.) ●	-01:34 (77.) ●	-01:41 (84.) ●
Radfahren	80.6 km	03:09:21	00:09:11	32.67 km/h	-01:05 (23.) ●	-01:09 (55.) ●	-01:11 (61.) ●
Radfahren	85.6 km	03:19:35	00:10:14	29.32 km/h	-00:48 (29.) ●	-01:01 (72.) ●	-01:04 (79.) ●
Radfahren	87.8 km	03:23:55	00:04:20	30.46 km/h	-00:31 (22.) ●	-00:54 (54.) ●	-00:53 (60.) ●
Radfahren	87.8 km	03:23:55	02:39:49	32.96 km/h	-10:28 (32.) ●	-12:55 (75.) ●	-14:20 (80.) ●
Wechsel		03:28:10	00:04:15	-	+00:47 (63.) ●	+00:39 (155.) ●	+00:39 (180.) ●
Laufen	0.6 km	03:30:05	00:01:55	03:11 min/km	-00:56 (14.) ●	-00:57 (52.) ●	-00:58 (61.) ●
Laufen	5.8 km	04:00:40	00:30:35	05:52 min/km	-00:22 (40.) ●	-01:28 (101.) ●	-01:44 (113.) ●
Laufen	11.1 km	04:33:10	00:32:30	06:07 min/km	-00:58 (39.) ●	-02:20 (95.) ●	-02:27 (107.) ●
Laufen	16.3 km	05:07:49	00:34:39	06:39 min/km	-02:04 (34.) ●	-02:51 (103.) ●	-02:50 (117.) ●
Laufen	20.9 km	05:40:11	00:32:22	07:02 min/km	+03:25 (47.) ●	+00:58 (123.) ●	+00:58 (144.) ●
Laufen	21.1 km	05:40:37	00:00:26	02:09 min/km	+00:03 (58.) ●	+00:02 (151.) ●	+00:02 (176.) ●
Laufen	21.1 km	05:40:37	02:12:27	06:16 min/km	-00:52 (41.) ●	-06:36 (108.) ●	-06:59 (121.) ●
Total	110.8 km	05:40:37	05:40:37	19.52 km/h	-09:15 (37.) ●	-16:58 (148.) ●	-18:50 (165.) ●

Ges	Sex	Ak	Name	#	AK
130	116	32	Asanka Nilaweera	287	M30-34	Sri Lanka	00:31:18	02:54:59	01:56:43	05:29:41
136	122	33	Mathias Haase	263	M30-34	Denmark	00:41:45	02:44:17	01:56:36	05:31:40
147	132	34	Abdullah Alhemaidi	233	M30-34	Qatar	00:42:04	02:38:38	02:06:44	05:35:15
154	138	35	Luis Ignacio García Mora	262	M30-34	Spain	00:37:46	02:47:23	02:05:21	05:37:03
161	145	36	Abdullah Alrefae	235	M30-34	Kuwait	00:38:16	02:55:01	01:59:24	05:39:47
165	148	37	Minh Quang Pham	61	M30-34	Viet Nam	00:40:28	02:39:49	02:12:27	05:40:37
166	149	38	Dinaksha Hemachandra	264	M30-34	Sri Lanka	00:34:42	02:44:28	02:16:39	05:41:31
167	150	39	Abdulla Shaheen Alkaabi	234	M30-34	Qatar	00:47:43	02:46:22	02:02:08	05:41:36
176	156	40	Mathew Jackman	267	M30-34	Australia	00:29:07	02:30:39	02:41:17	05:44:18
181	159	42	Darshaka Bandara	245	M30-34	Sri Lanka	00:28:57	02:37:05	02:37:32	05:46:25