Vera Efimova -
Ironman 70.3 New Zealand 2018
Quick facts
193/56/8Alle/Geschlecht/AK
F35-39Altersklasse
1697Startnummer
Russian FederationNationalität
44:42 | 3:01:33 | 2:15:14 | 6:08:25 |
Vergleiche Vera Efimova mit anderen Athleten!
1697 Efimova
1712 Youngson ×
1708 Singleton ×
1692 Bell ×
1688 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +03:44 (15.) ● | +04:08 (96.) ● | +05:06 (250.) ● |
Wechsel | 00:50:02 | 00:05:20 | - | -01:13 (8.) ● | -00:35 (60.) ● | -00:16 (172.) ● | |
Radfahren | 46 km | 02:25:45 | 01:35:43 | 28.84 km/h | -03:24 (6.) ● | -02:52 (50.) ● | +02:56 (192.) ● |
Radfahren | 90 km | 03:51:35 | 01:25:50 | 30.76 km/h | -03:34 (6.) ● | -03:51 (45.) ● | +00:47 (173.) ● |
Radfahren | 90 km | 03:51:35 | 03:01:33 | 29.74 km/h | -06:58 (6.) ● | -06:43 (48.) ● | +03:43 (185.) ● |
Wechsel | 03:53:11 | 00:01:36 | - | -01:36 (4.) ● | -01:13 (29.) ● | -00:58 (98.) ● | |
Laufen | 0.4 km | 03:55:36 | 00:02:25 | 06:02 min/km | -00:12 (6.) ● | -00:04 (56.) ● | +00:02 (189.) ● |
Laufen | 5.5 km | 04:25:58 | 00:30:22 | 05:57 min/km | -00:33 (10.) ● | +00:09 (69.) ● | +01:44 (209.) ● |
Laufen | 10.6 km | 04:58:15 | 00:32:17 | 06:19 min/km | -01:15 (8.) ● | -00:42 (59.) ● | +01:07 (197.) ● |
Laufen | 15.7 km | 05:31:56 | 00:33:41 | 06:36 min/km | -00:39 (10.) ● | -00:05 (62.) ● | +01:37 (200.) ● |
Laufen | 20.8 km | 06:06:34 | 00:34:38 | 06:47 min/km | -00:01 (10.) ● | +00:17 (60.) ● | +01:40 (190.) ● |
Laufen | 21.1 km | 06:08:25 | 00:01:51 | 06:09 min/km | +00:06 (15.) ● | +00:03 (70.) ● | +00:07 (215.) ● |
Laufen | 21.1 km | 06:08:25 | 02:15:14 | 06:24 min/km | -02:34 (10.) ● | -00:22 (63.) ● | +06:17 (200.) ● |
Total | 113 km | 06:08:25 | 06:08:25 | 18.4 km/h | -08:37 (8.) ● | -04:45 (56.) ● | +13:52 (193.) ● |