Manfung Mak -
Ironman New Zealand 2018

Quick facts

670/520/100Alle/Geschlecht/AK

M40-44Altersklasse

191Startnummer

Hong KongNationalität


1:32:10	6:52:22	4:42:46	13:22:22

Vergleiche Manfung Mak mit anderen Athleten!

191 Mak

1308 Solomon ×

853 Russell ×

806 Milne ×

858 Huang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:10	01:32:10	02:25 min/100m	+19:01 (138.) ●	+17:52 (715.) ●	+17:14 (968.) ●
Wechsel		01:42:18	00:10:08	-	+02:09 (116.) ●	+02:03 (604.) ●	+02:04 (823.) ●
Radfahren	46 km	03:22:51	01:40:33	27.45 km/h	+14:00 (135.) ●	+12:22 (694.) ●	+10:35 (894.) ●
Radfahren	88.5 km	04:51:44	01:28:53	28.69 km/h	+08:29 (122.) ●	+07:02 (620.) ●	+05:34 (788.) ●
Radfahren	138 km	07:03:06	02:11:22	22.61 km/h	+19:08 (125.) ●	+16:43 (644.) ●	+14:30 (835.) ●
Radfahren	180 km	08:34:40	01:31:34	27.52 km/h	+04:58 (105.) ●	+03:34 (516.) ●	+02:20 (651.) ●
Radfahren	180 km	08:34:40	06:52:22	26.19 km/h	+46:35 (120.) ●	+39:41 (627.) ●	+32:59 (803.) ●
Wechsel		08:39:36	00:04:56	-	-00:36 (76.) ●	-00:46 (407.) ●	-00:39 (547.) ●
Laufen	0.4 km	08:42:19	00:02:43	06:47 min/km	+00:12 (108.) ●	+00:06 (542.) ●	+00:03 (693.) ●
Laufen	5.5 km	09:15:18	00:32:59	06:28 min/km	+02:10 (103.) ●	+01:30 (525.) ●	+00:54 (672.) ●
Laufen	7.4 km	09:27:01	00:11:43	06:09 min/km	+00:02 (86.) ●	-00:10 (450.) ●	-00:22 (574.) ●
Laufen	9.3 km	09:39:17	00:12:16	06:27 min/km	+00:19 (91.) ●	+00:10 (469.) ●	-00:01 (608.) ●
Laufen	14.2 km	10:12:02	00:32:45	06:41 min/km	-01:36 (78.) ●	-01:49 (388.) ●	-02:15 (493.) ●
Laufen	19.3 km	10:48:19	00:36:17	07:06 min/km	+00:58 (89.) ●	+00:15 (443.) ●	+00:06 (582.) ●
Laufen	21.3 km	11:02:08	00:13:49	06:54 min/km	+00:02 (91.) ●	+00:13 (467.) ●	+00:09 (614.) ●
Laufen	23.2 km	11:14:58	00:12:50	06:45 min/km	-00:38 (72.) ●	-00:45 (359.) ●	-00:49 (463.) ●
Laufen	28 km	11:48:25	00:33:27	06:58 min/km	-04:22 (55.) ●	-04:43 (258.) ●	-04:54 (340.) ●
Laufen	33.1 km	12:20:59	00:32:34	06:23 min/km	-06:00 (47.) ●	-06:01 (211.) ●	-06:05 (280.) ●
Laufen	35 km	12:32:45	00:11:46	06:11 min/km	-02:17 (50.) ●	-02:22 (224.) ●	-02:27 (290.) ●
Laufen	36.9 km	12:44:57	00:12:12	06:25 min/km	-01:55 (47.) ●	-02:05 (226.) ●	-02:10 (301.) ●
Laufen	41.8 km	13:20:32	00:35:35	07:15 min/km	-01:42 (73.) ●	-01:59 (373.) ●	-02:17 (492.) ●
Laufen	42.2 km	13:22:22	00:01:50	04:34 min/km	-00:16 (85.) ●	-00:20 (465.) ●	-00:24 (590.) ●
Laufen	42.2 km	13:22:22	04:42:46	06:42 min/km	-15:03 (70.) ●	-18:00 (344.) ●	-20:32 (448.) ●
Total	226 km	13:22:22	13:22:22	16.9 km/h	+52:06 (100.) ●	+40:50 (520.) ●	+31:06 (670.) ●

Ges	Sex	Ak	Name	#	AK
623	486	95	Blair Tupp	845	M40-44	New Zealand	01:10:40	05:37:17	06:08:10	13:07:38
650	505	96	Jason Flowers	840	M40-44	United States	01:16:29	05:57:15	05:51:49	13:18:35
660	512	97	Karl Haereroa	815	M40-44	New Zealand	01:09:33	05:55:17	05:59:30	13:19:52
665	515	98	Aldon Solomon	1308	M40-44	New Zealand	01:22:08	06:02:27	05:43:38	13:21:19
666	516	99	Jay Russell	853	M40-44	United Kingdom	01:21:22	06:03:52	05:41:46	13:21:20
670	520	100	Manfung Mak	191	M40-44	Hong Kong	01:32:10	06:52:22	04:42:46	13:22:22
672	521	101	Leigh Milne	806	M40-44	Australia	01:06:50	06:06:15	05:59:59	13:22:34
679	527	102	Dongwen Huang	858	M40-44	China	01:21:56	06:43:57	05:03:02	13:26:37
689	533	103	Andrew Montgomery	838	M40-44	Australia	01:08:04	06:47:51	05:19:17	13:31:58
690	534	104	Dennis Griffiths	779	M40-44	United Kingdom	01:15:49	06:03:01	05:55:54	13:32:01