Shirley Rolston -
Ironman New Zealand 2018

Quick facts

969/247/1Alle/Geschlecht/AK

F65-69Altersklasse

296Startnummer

New ZealandNationalität


1:33:03	7:07:26	6:46:25	15:41:04

Vergleiche Shirley Rolston mit anderen Athleten!

296 Rolston

1291 Bondy ×

1290 Cole ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:03	01:33:03	02:26 min/100m	-06:16 (2.) ●	+16:21 (256.) ●	+18:07 (978.) ●
Wechsel		01:42:20	00:09:17	-	+01:42 (3.) ●	+01:16 (204.) ●	+01:13 (746.) ●
Radfahren	46 km	03:23:00	01:40:40	27.42 km/h	-08:25 (1.) ●	+05:41 (202.) ●	+10:42 (898.) ●
Radfahren	88.5 km	04:53:46	01:30:46	28.09 km/h	-06:55 (1.) ●	+03:20 (188.) ●	+07:27 (842.) ●
Radfahren	138 km	07:10:25	02:16:39	21.73 km/h	-06:42 (1.) ●	+13:35 (218.) ●	+19:47 (897.) ●
Radfahren	180 km	08:49:46	01:39:21	25.36 km/h	-05:17 (1.) ●	+06:39 (198.) ●	+10:07 (846.) ●
Radfahren	180 km	08:49:46	07:07:26	25.27 km/h	-27:19 (1.) ●	+29:15 (202.) ●	+48:03 (869.) ●
Wechsel		08:54:39	00:04:53	-	-00:55 (1.) ●	-00:22 (139.) ●	-00:42 (542.) ●
Laufen	0.4 km	08:58:20	00:03:41	09:12 min/km	-00:02 (1.) ●	+00:53 (251.) ●	+01:01 (996.) ●
Laufen	5.5 km	09:38:55	00:40:35	07:57 min/km	-02:39 (1.) ●	+06:50 (229.) ●	+08:30 (921.) ●
Laufen	7.4 km	09:55:46	00:16:51	08:52 min/km	-00:25 (2.) ●	+04:12 (261.) ●	+04:46 (989.) ●
Laufen	9.3 km	10:12:19	00:16:33	08:42 min/km	-00:05 (2.) ●	+03:48 (259.) ●	+04:16 (975.) ●
Laufen	14.2 km	10:59:00	00:46:41	09:31 min/km	-01:02 (2.) ●	+10:31 (254.) ●	+11:41 (976.) ●
Laufen	19.3 km	11:48:42	00:49:42	09:44 min/km	+00:17 (2.) ●	+13:05 (271.) ●	+13:31 (1008.) ●
Laufen	21.3 km	12:08:00	00:19:18	09:39 min/km	+00:31 (2.) ●	+05:26 (270.) ●	+05:38 (1006.) ●
Laufen	23.2 km	12:27:01	00:19:01	10:00 min/km	+00:36 (3.) ●	+05:09 (273.) ●	+05:22 (1017.) ●
Laufen	28 km	13:17:23	00:50:22	10:29 min/km	-00:13 (2.) ●	+11:31 (264.) ●	+12:01 (983.) ●
Laufen	33.1 km	14:10:39	00:53:16	10:26 min/km	+02:01 (3.) ●	+14:27 (274.) ●	+14:37 (1020.) ●
Laufen	35 km	14:29:43	00:19:04	10:02 min/km	+00:25 (3.) ●	+04:36 (259.) ●	+04:51 (980.) ●
Laufen	36.9 km	14:48:07	00:18:24	09:41 min/km	-00:22 (1.) ●	+03:49 (245.) ●	+04:02 (929.) ●
Laufen	41.8 km	15:35:34	00:47:27	09:41 min/km	-02:27 (1.) ●	+08:46 (244.) ●	+09:35 (920.) ●
Laufen	42.2 km	15:41:04	00:05:30	13:44 min/km	+02:01 (3.) ●	+03:06 (266.) ●	+03:16 (1020.) ●
Laufen	42.2 km	15:41:04	06:46:25	09:37 min/km	-01:24 (2.) ●	+01:36:09 (264.) ●	+01:43:07 (1002.) ●
Total	226 km	15:41:04	15:41:04	14.41 km/h	-34:12 (1.) ●	+02:22:39 (247.) ●	+02:49:48 (969.) ●

Ges	Sex	Ak	Name	#	AK
969	247	1	Shirley Rolston	296	F65-69	New Zealand	01:33:03	07:07:26	06:46:25	15:41:04
1004	259	2	Ann Bondy	1291	F65-69	New Zealand	01:29:28	07:23:02	07:04:13	16:09:52
1066	281	3	Nancy Cole	1290	F65-69	Canada	01:55:27	08:13:47	06:32:48	16:54:53