Yik Chun Lai -
Ironman 70.3 Taiwan 2018
Quick facts
533/455/61Alle/Geschlecht/AK
M30-34Altersklasse
1482Startnummer
Hong KongNationalität
38:07 | 3:07:54 | 2:09:36 | 6:06:45 |
Vergleiche Yik Chun Lai mit anderen Athleten!
1482 Lai
1528 Tsai ×
1538 Wu ×
1488 Nakamura ×
1513 Jia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -07:10 (29.) ● | -08:42 (170.) ● | -09:03 (207.) ● |
Wechsel | 00:44:31 | 00:06:24 | - | -02:05 (45.) ● | -02:48 (263.) ● | -02:48 (322.) ● | |
Radfahren | 27 km | 01:46:54 | 01:02:23 | 25.97 km/h | +12:34 (147.) ● | +12:10 (1166.) ● | +11:26 (1417.) ● |
Radfahren | 58 km | 02:58:14 | 01:11:20 | 26.07 km/h | +12:32 (141.) ● | +11:59 (1105.) ● | +11:08 (1344.) ● |
Radfahren | 90 km | 03:52:25 | 00:54:11 | 35.44 km/h | -09:58 (19.) ● | -11:10 (114.) ● | -12:16 (125.) ● |
Radfahren | 90 km | 03:52:25 | 03:07:54 | 28.74 km/h | +15:08 (117.) ● | +12:59 (910.) ● | +10:18 (1052.) ● |
Wechsel | 03:57:09 | 00:04:44 | - | -02:31 (25.) ● | -02:59 (168.) ● | -02:57 (212.) ● | |
Laufen | 5 km | 04:22:40 | 00:25:31 | 05:06 min/km | -05:44 (38.) ● | -05:59 (239.) ● | -06:09 (277.) ● |
Laufen | 10.6 km | 05:05:12 | 00:42:32 | 07:35 min/km | +05:46 (111.) ● | +05:17 (878.) ● | +05:13 (1081.) ● |
Laufen | 16.2 km | 05:34:00 | 00:28:48 | 05:08 min/km | -09:02 (21.) ● | -09:42 (126.) ● | -09:35 (154.) ● |
Laufen | 21.1 km | 06:06:45 | 00:32:45 | 06:41 min/km | -03:30 (58.) ● | -03:41 (437.) ● | -03:29 (537.) ● |
Laufen | 21.1 km | 06:06:45 | 02:09:36 | 06:08 min/km | -12:30 (57.) ● | -14:05 (392.) ● | -14:00 (470.) ● |
Total | 113 km | 06:06:45 | 06:06:45 | 18.49 km/h | -09:08 (61.) ● | -15:35 (455.) ● | -18:30 (533.) ● |