Man Ho Kwok -
Ironman 70.3 Taiwan 2018
Quick facts
583/498/67Alle/Geschlecht/AK
M30-34Altersklasse
1516Startnummer
Hong KongNationalität
44:23 | 3:10:59 | 1:58:36 | 6:11:52 |
Vergleiche Man Ho Kwok mit anderen Athleten!
1516 Kwok
1544 Chang ×
1498 Chan ×
1473 Hu ×
1539 Wu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -00:54 (63.) ● | -02:26 (462.) ● | -02:47 (545.) ● |
Wechsel | 00:54:10 | 00:09:47 | - | +01:18 (101.) ● | +00:35 (728.) ● | +00:35 (885.) ● | |
Radfahren | 27 km | 01:45:56 | 00:51:46 | 31.29 km/h | +01:57 (101.) ● | +01:33 (794.) ● | +00:49 (891.) ● |
Radfahren | 58 km | 02:55:22 | 01:09:26 | 26.79 km/h | +10:38 (138.) ● | +10:05 (1081.) ● | +09:14 (1299.) ● |
Radfahren | 90 km | 04:05:09 | 01:09:47 | 27.51 km/h | +05:38 (111.) ● | +04:26 (851.) ● | +03:20 (990.) ● |
Radfahren | 90 km | 04:05:09 | 03:10:59 | 28.27 km/h | +18:13 (123.) ● | +16:04 (959.) ● | +13:23 (1112.) ● |
Wechsel | 04:13:16 | 00:08:07 | - | +00:52 (102.) ● | +00:24 (712.) ● | +00:26 (879.) ● | |
Laufen | 5 km | 04:39:22 | 00:26:06 | 05:13 min/km | -05:09 (41.) ● | -05:24 (269.) ● | -05:34 (314.) ● |
Laufen | 10.6 km | 05:11:08 | 00:31:46 | 05:40 min/km | -05:00 (48.) ● | -05:29 (315.) ● | -05:33 (370.) ● |
Laufen | 16.2 km | 05:43:13 | 00:32:05 | 05:43 min/km | -05:45 (45.) ● | -06:25 (285.) ● | -06:18 (340.) ● |
Laufen | 21.1 km | 06:11:52 | 00:28:39 | 05:50 min/km | -07:36 (33.) ● | -07:47 (194.) ● | -07:35 (233.) ● |
Laufen | 21.1 km | 06:11:52 | 01:58:36 | 05:37 min/km | -23:30 (42.) ● | -25:05 (255.) ● | -25:00 (302.) ● |
Total | 113 km | 06:11:52 | 06:11:52 | 18.23 km/h | -04:01 (67.) ● | -10:28 (498.) ● | -13:23 (583.) ● |