Hong Kwang Dai -
Ironman 70.3 Taiwan 2018
Quick facts
1023/847/180Alle/Geschlecht/AK
M35-39Altersklasse
1662Startnummer
TaiwanNationalität
56:24 | 2:45:35 | 2:56:36 | 6:55:33 |
Vergleiche Hong Kwang Dai mit anderen Athleten!
1662 Dai
1545 Beaver IV ×
1737 Liu ×
1734 Li ×
1806 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:24 | 00:56:24 | 02:58 min/100m | +08:39 (218.) ● | +09:35 (1041.) ● | +09:14 (1266.) ● |
Wechsel | 01:06:30 | 00:10:06 | - | +00:33 (169.) ● | +00:54 (777.) ● | +00:54 (955.) ● | |
Radfahren | 27 km | 01:54:04 | 00:47:34 | 34.06 km/h | -02:35 (74.) ● | -02:39 (342.) ● | -03:23 (371.) ● |
Radfahren | 58 km | 02:49:47 | 00:55:43 | 33.38 km/h | -03:55 (84.) ● | -03:38 (387.) ● | -04:29 (417.) ● |
Radfahren | 90 km | 03:52:05 | 01:02:18 | 30.82 km/h | -02:35 (114.) ● | -03:03 (491.) ● | -04:09 (553.) ● |
Radfahren | 90 km | 03:52:05 | 02:45:35 | 32.61 km/h | -09:05 (97.) ● | -09:20 (404.) ● | -12:01 (437.) ● |
Wechsel | 03:58:57 | 00:06:52 | - | -00:59 (98.) ● | -00:51 (494.) ● | -00:49 (618.) ● | |
Laufen | 5 km | 04:33:17 | 00:34:20 | 06:52 min/km | +02:41 (173.) ● | +02:50 (806.) ● | +02:40 (984.) ● |
Laufen | 10.6 km | 05:19:40 | 00:46:23 | 08:16 min/km | +09:00 (224.) ● | +09:08 (1032.) ● | +09:04 (1275.) ● |
Laufen | 16.2 km | 06:09:07 | 00:49:27 | 08:49 min/km | +10:18 (226.) ● | +10:57 (1066.) ● | +11:04 (1328.) ● |
Laufen | 21.1 km | 06:55:33 | 00:46:26 | 09:28 min/km | +09:33 (227.) ● | +10:00 (1046.) ● | +10:12 (1306.) ● |
Laufen | 21.1 km | 06:55:33 | 02:56:36 | 08:22 min/km | +31:32 (218.) ● | +32:55 (1017.) ● | +33:00 (1263.) ● |
Total | 113 km | 06:55:33 | 06:55:33 | 16.32 km/h | +30:40 (180.) ● | +33:13 (847.) ● | +30:18 (1023.) ● |