Jose Contreras -
Ironman 70.3 Puerto Rico 2018
Quick facts
424/315/51Alle/Geschlecht/AK
M45-49Altersklasse
273Startnummer
PRINationalität
45:28 | 3:15:01 | 2:45:49 | 6:53:32 |
Vergleiche Jose Contreras mit anderen Athleten!
273 Contreras
130 Lopez ×
307 Espina ×
131 Lovelace ×
243 Brijker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +04:00 (53.) ● | +03:16 (295.) ● | +02:25 (382.) ● |
Wechsel | 00:50:36 | 00:05:08 | - | -01:33 (16.) ● | -01:26 (95.) ● | -01:31 (130.) ● | |
Radfahren | 31.1 km | 01:55:10 | 01:04:34 | 28.9 km/h | +06:24 (63.) ● | +05:51 (341.) ● | +04:12 (434.) ● |
Radfahren | 44.9 km | 02:24:56 | 00:29:46 | 27.82 km/h | +02:43 (61.) ● | +02:37 (333.) ● | +01:54 (430.) ● |
Radfahren | 58.7 km | 02:54:17 | 00:29:21 | 28.21 km/h | +03:17 (63.) ● | +03:06 (359.) ● | +02:27 (474.) ● |
Radfahren | 90.1 km | 04:05:37 | 01:11:20 | 26.41 km/h | +02:53 (51.) ● | +03:12 (288.) ● | +01:46 (369.) ● |
Radfahren | 90.1 km | 04:05:37 | 03:15:01 | 27.72 km/h | +15:17 (56.) ● | +14:46 (321.) ● | +10:19 (415.) ● |
Wechsel | 04:07:43 | 00:02:06 | - | -01:09 (20.) ● | -00:53 (150.) ● | -00:57 (205.) ● | |
Laufen | 0.6 km | 04:09:43 | 00:02:00 | 03:20 min/km | -00:18 (28.) ● | -00:11 (195.) ● | -00:14 (252.) ● |
Laufen | 5.5 km | 04:40:22 | 00:30:39 | 06:15 min/km | -01:07 (33.) ● | +00:06 (237.) ● | -00:14 (320.) ● |
Laufen | 10.6 km | 05:19:58 | 00:39:36 | 07:45 min/km | +01:56 (43.) ● | +02:52 (285.) ● | +02:33 (394.) ● |
Laufen | 15.6 km | 05:59:08 | 00:39:10 | 07:50 min/km | +04:46 (54.) ● | +05:41 (329.) ● | +05:42 (473.) ● |
Laufen | 20.7 km | 06:49:21 | 00:50:13 | 09:50 min/km | +10:41 (67.) ● | +11:36 (387.) ● | +11:37 (553.) ● |
Laufen | 21.1 km | 06:53:32 | 00:04:11 | 10:27 min/km | +01:00 (71.) ● | +01:03 (395.) ● | +01:01 (557.) ● |
Laufen | 21.1 km | 06:53:32 | 02:45:49 | 07:51 min/km | +16:58 (52.) ● | +21:07 (322.) ● | +20:25 (457.) ● |
Total | 113.1 km | 06:53:32 | 06:53:32 | 16.41 km/h | +33:33 (51.) ● | +36:50 (315.) ● | +30:41 (424.) ● |